Shake and Bake
Workouts
Friday 12/31/21 @ 12:33 PM
kj
rpm
%
0mph
Friday 12/31/21 @ 3:28 PM
✅
381kj
77rpm
46%
18mph
Friday 12/3/21 @ 10:39 AM
kj
rpm
%
0mph
Friday 12/3/21 @ 2:26 PM
✅
272kj
77rpm
48%
19mph
Saturday 7/17/21 @ 10:30 AM
kj
rpm
%
0mph
Wednesday 7/14/21 @ 10:33 AM
✅
274kj
90rpm
42%
19mph
Tuesday 5/25/21 @ 1:12 AM
kj
rpm
%
0mph
Tuesday 5/25/21 @ 10:13 AM
✅
245kj
83rpm
43%
18mph
Wednesday 12/23/20 @ 12:24 PM
kj
rpm
%
0mph
Friday 1/15/21 @ 3:53 PM
✅
58kj
86rpm
36%
16mph
Thursday 12/31/20 @ 5:15 AM
kj
rpm
%
0mph
Saturday 1/2/21 @ 6:43 PM
✅
270kj
83rpm
45%
19mph
Sunday 8/9/20 @ 3:8 PM
kj
rpm
%
0mph
Friday 8/28/20 @ 8:26 PM
✅
288kj
85rpm
46%
19mph
Friday 7/31/20 @ 12:28 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 5:31 PM
✅
91kj
77rpm
47%
19mph
Wednesday 7/22/20 @ 3:49 AM
kj
rpm
%
0mph
Monday 7/27/20 @ 1:20 PM
✅
277kj
97rpm
40%
19mph
Sunday 3/15/20 @ 10:37 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 3:12 PM
✅
253kj
89rpm
42%
19mph
Workouts
kj
Friday 12/31/21
kj
Thursday 12/31/20