Shake and Bake
Workouts
Friday 4/16/21 @ 5:0 AM
kj
rpm
%
0mph
Saturday 5/20/23 @ 3:5 AM
✅
329kj
85rpm
40%
17mph
Wednesday 7/6/22 @ 3:8 AM
kj
rpm
%
0mph
Thursday 5/4/23 @ 1:39 AM
✅
312kj
77rpm
41%
17mph
Wednesday 8/3/22 @ 4:29 AM
kj
rpm
%
0mph
Wednesday 8/3/22 @ 2:9 PM
✅
295kj
77rpm
41%
16mph
Tuesday 7/19/22 @ 12:9 PM
kj
rpm
%
0mph
Wednesday 7/20/22 @ 1:29 AM
✅
314kj
74rpm
43%
17mph
Friday 4/9/21 @ 4:46 AM
kj
rpm
%
0mph
Sunday 4/11/21 @ 4:1 AM
✅
245kj
76rpm
46%
18mph
Tuesday 11/23/21 @ 5:1 AM
kj
rpm
%
0mph
Saturday 11/27/21 @ 2:36 AM
✅
319kj
78rpm
43%
17mph
Wednesday 11/17/21 @ 12:41 PM
kj
rpm
%
0mph
Tuesday 11/16/21 @ 2:47 PM
✅
303kj
76rpm
42%
17mph
Saturday 7/17/21 @ 10:30 AM
kj
rpm
%
0mph
Tuesday 7/20/21 @ 1:18 PM
✅
222kj
86rpm
40%
17mph
Wednesday 4/7/21 @ 1:29 PM
kj
rpm
%
0mph
Saturday 4/17/21 @ 2:17 AM
✅
324kj
81rpm
41%
17mph
Friday 1/24/20 @ 5:13 AM
kj
rpm
%
0mph
Friday 1/31/20 @ 4:8 PM
✅
254kj
78rpm
46%
19mph
Workouts
kj
Friday 4/16/21