Shake and Bake
Workouts
Tuesday 1/18/22 @ 10:6 AM
kj
rpm
%
0mph
Saturday 1/15/22 @ 6:27 PM
✅
333kj
72rpm
45%
18mph
Saturday 1/9/21 @ 5:54 AM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 12:48 AM
✅
98kj
74rpm
42%
16mph
Tuesday 12/15/20 @ 1:9 PM
kj
rpm
%
0mph
Thursday 12/24/20 @ 4:45 PM
✅
165kj
81rpm
44%
18mph
Saturday 11/14/20 @ 3:44 PM
kj
rpm
%
0mph
Saturday 11/21/20 @ 8:3 PM
✅
278kj
76rpm
48%
19mph
Thursday 10/15/20 @ 12:0 PM
kj
rpm
%
0mph
Thursday 10/15/20 @ 1:53 AM
✅
253kj
81rpm
44%
19mph
Sunday 7/5/20 @ 5:1 AM
kj
rpm
%
0mph
Friday 9/4/20 @ 7:52 PM
✅
398kj
77rpm
46%
19mph
Monday 6/8/20 @ 4:7 AM
kj
rpm
%
0mph
Saturday 11/2/19 @ 4:49 PM
✅
380kj
70rpm
44%
17mph
Sunday 4/26/20 @ 6:17 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 1:59 PM
✅
210kj
80rpm
41%
17mph
Friday 3/27/20 @ 3:55 AM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 2:13 AM
✅
126kj
81rpm
39%
16mph
Wednesday 4/8/20 @ 3:17 AM
kj
rpm
%
0mph
Thursday 4/9/20 @ 12:2 AM
✅
217kj
85rpm
40%
17mph
Workouts
kj
Sunday 7/5/20
kj
Sunday 4/26/20