Shake and Bake
Workouts
Tuesday 6/7/22 @ 8:57 PM
kj
rpm
%
0mph
Tuesday 2/16/21 @ 12:43 PM
✅
154kj
72rpm
39%
15mph
Tuesday 12/27/22 @ 12:11 PM
kj
rpm
%
0mph
Tuesday 12/27/22 @ 12:9 PM
✅
120kj
65rpm
37%
13mph
Monday 11/22/21 @ 1:42 PM
kj
rpm
%
0mph
Monday 11/22/21 @ 12:25 PM
✅
156kj
67rpm
42%
15mph
Saturday 7/17/21 @ 10:30 AM
kj
rpm
%
0mph
Friday 7/16/21 @ 11:31 AM
✅
156kj
73rpm
39%
15mph
Saturday 5/8/21 @ 1:4 PM
kj
rpm
%
0mph
Friday 7/9/21 @ 11:36 AM
✅
170kj
71rpm
41%
16mph
Saturday 5/8/21 @ 11:37 AM
kj
rpm
%
0mph
Saturday 5/8/21 @ 11:43 AM
✅
161kj
72rpm
40%
15mph
Monday 2/1/21 @ 4:8 AM
kj
rpm
%
0mph
Saturday 1/30/21 @ 12:45 PM
✅
164kj
71rpm
41%
16mph
Thursday 12/31/20 @ 5:15 AM
kj
rpm
%
0mph
Saturday 1/2/21 @ 12:47 PM
✅
154kj
70rpm
40%
15mph
Wednesday 4/29/20 @ 2:38 AM
kj
rpm
%
0mph
Monday 10/14/19 @ 11:39 AM
✅
165kj
67rpm
43%
16mph
Sunday 3/15/20 @ 10:37 PM
kj
rpm
%
0mph
Wednesday 3/18/20 @ 11:43 AM
✅
152kj
74rpm
38%
15mph
Workouts
kj
Tuesday 6/7/22
kj
Tuesday 12/27/22
kj
Thursday 12/31/20
kj
Sunday 3/15/20