Shake and Bake

Workouts

Thursday 4/28/22 @ 11:59 AM
kj
rpm
%
0mph
45 min Rock Ride
Kendall Toole
Saturday 9/10/22 @ 9:16 PM
βœ…
529kj
42rpm
80%
21mph
Sunday 7/11/21 @ 9:14 PM
165kj
75rpm
47%
18mph
20 min AFO Ride: Doja Cat
Emma Lovewell
Sunday 2/13/22 @ 6:51 PM
βœ…
175kj
47rpm
65%
19mph
Sunday 6/20/21 @ 5:23 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Kendall Toole
Sunday 9/19/21 @ 3:3 PM
βœ…
72kj
78rpm
42%
17mph
Sunday 9/8/19 @ 7:55 PM
kj
rpm
%
0mph
5 min Intro to Climb
Cody Rigsby
Monday 5/6/19 @ 2:59 PM
βœ…
28kj
72rpm
40%
16mph
Saturday 12/26/20 @ 4:21 AM
kj
rpm
%
0mph
15 min Country Ride
Ally Love
Friday 1/1/21 @ 6:52 PM
βœ…
137kj
53rpm
61%
19mph
Sunday 7/5/20 @ 5:1 AM
kj
rpm
%
0mph
45 min All For One More Ride
Multiple Instructors
Friday 10/23/20 @ 6:50 PM
βœ…
391kj
38rpm
76%
19mph
Saturday 2/22/20 @ 6:36 AM
kj
rpm
%
0mph
30 min BHM: Fresh Friday Ride
Denis Morton
Saturday 7/18/20 @ 1:1 AM
βœ…
378kj
38rpm
92%
21mph
Saturday 5/9/20 @ 12:11 PM
kj
rpm
%
0mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 6/21/20 @ 2:46 AM
βœ…
325kj
48rpm
71%
20mph
Friday 12/20/19 @ 4:46 AM
kj
rpm
%
0mph
15 min Move for More: Tabata Ride
Robin ArzΓ³n
Monday 3/23/20 @ 3:26 PM
βœ…
149kj
68rpm
53%
20mph
Saturday 8/10/19 @ 5:51 PM
kj
rpm
%
0mph
5 min Intro to Peloton Part 1
Matt Wilpers
Monday 5/6/19 @ 2:47 PM
βœ…
19kj
52rpm
40%
12mph

Workouts

45 min Rock Ride
Kendall Toole
kj
Thursday 4/28/22
βœ… 529 kj
Saturday 9/10/22
20 min AFO Ride: Doja Cat
Emma Lovewell
165 kj
Sunday 7/11/21
βœ… 175 kj
Sunday 2/13/22
10 min Low Impact Ride
Kendall Toole
kj
Sunday 6/20/21
βœ… 72 kj
Sunday 9/19/21
5 min Intro to Climb
Cody Rigsby
kj
Sunday 9/8/19
βœ… 28 kj
Monday 5/6/19
15 min Country Ride
Ally Love
kj
Saturday 12/26/20
βœ… 137 kj
Friday 1/1/21
45 min All For One More Ride
Multiple Instructors
kj
Sunday 7/5/20
βœ… 391 kj
Friday 10/23/20
30 min BHM: Fresh Friday Ride
Denis Morton
kj
Saturday 2/22/20
βœ… 378 kj
Saturday 7/18/20
30 min Sundays with Love: Live From Home
Ally Love
kj
Saturday 5/9/20
βœ… 325 kj
Sunday 6/21/20
15 min Move for More: Tabata Ride
Robin ArzΓ³n
kj
Friday 12/20/19
βœ… 149 kj
Monday 3/23/20
5 min Intro to Peloton Part 1
Matt Wilpers
kj
Saturday 8/10/19
βœ… 19 kj
Monday 5/6/19