Shake and Bake
Workouts
Monday 7/5/21 @ 6:8 PM
✅
132kj
80rpm
45%
19mph
Saturday 7/10/21 @ 5:43 PM
113kj
78rpm
44%
18mph
Tuesday 7/6/21 @ 11:13 PM
✅
145kj
87rpm
39%
17mph
Sunday 7/4/21 @ 3:30 PM
136kj
82rpm
40%
17mph
Monday 6/21/21 @ 3:5 AM
✅
116kj
77rpm
44%
17mph
Friday 5/21/21 @ 11:24 PM
99kj
80rpm
41%
17mph
Tuesday 5/26/20 @ 1:27 PM
103kj
79rpm
42%
17mph
Wednesday 4/8/20 @ 11:40 PM
✅
107kj
74rpm
44%
17mph
Tuesday 2/18/20 @ 1:46 PM
91kj
85rpm
38%
16mph
Tuesday 1/28/20 @ 12:37 AM
✅
101kj
79rpm
41%
17mph
Saturday 2/23/19 @ 5:59 PM
✅
224kj
74rpm
44%
17mph
Thursday 11/28/19 @ 6:8 PM
200kj
67rpm
46%
16mph
Monday 7/29/19 @ 4:57 AM
✅
184kj
73rpm
48%
19mph
Wednesday 7/17/19 @ 10:47 PM
143kj
64rpm
39%
13mph
Tuesday 7/9/19 @ 12:46 PM
✅
348kj
82rpm
43%
18mph
Thursday 7/4/19 @ 3:31 PM
295kj
72rpm
43%
17mph
Wednesday 7/3/19 @ 6:41 AM
✅
233kj
87rpm
39%
17mph
Monday 7/1/19 @ 4:26 PM
230kj
62rpm
51%
18mph
Friday 6/14/19 @ 12:57 PM
✅
220kj
80rpm
43%
17mph
Friday 6/14/19 @ 8:21 PM
142kj
73rpm
38%
14mph
Workouts
113
kj
Saturday 7/10/21
200
kj
Thursday 11/28/19
143
kj
Wednesday 7/17/19
295
kj
Thursday 7/4/19