Shake and Bake
Workouts
Thursday 11/23/23 @ 3:24 PM
kj
rpm
%
0mph
Friday 11/24/23 @ 5:36 PM
✅
462kj
84rpm
46%
20mph
Friday 10/8/21 @ 3:0 PM
kj
rpm
%
0mph
Saturday 10/9/21 @ 1:26 AM
✅
325kj
85rpm
47%
21mph
Friday 4/10/20 @ 4:0 PM
kj
rpm
%
0mph
Tuesday 9/29/20 @ 11:4 AM
✅
412kj
81rpm
45%
19mph
Saturday 4/18/20 @ 4:47 PM
168kj
81rpm
43%
18mph
Thursday 4/16/20 @ 2:20 AM
✅
207kj
87rpm
46%
20mph
Saturday 4/4/20 @ 4:27 PM
kj
rpm
%
0mph
Friday 4/3/20 @ 11:15 PM
✅
319kj
91rpm
44%
20mph
Tuesday 6/4/19 @ 4:1 AM
kj
rpm
%
0mph
Tuesday 6/4/19 @ 12:52 PM
✅
487kj
97rpm
42%
20mph
Sunday 12/16/18 @ 9:12 PM
kj
rpm
%
0mph
Wednesday 12/12/18 @ 10:29 PM
✅
464kj
93rpm
43%
20mph
Thursday 10/11/18 @ 3:16 PM
0kj
0rpm
100%
0mph
Saturday 9/29/18 @ 12:10 AM
✅
325kj
86rpm
47%
20mph
Thursday 10/25/18 @ 10:31 PM
kj
rpm
%
0mph
Friday 10/26/18 @ 2:28 AM
✅
208kj
90rpm
45%
20mph
Workouts
kj
Sunday 12/16/18