Shake and Bake
Workouts
Thursday 12/17/20 @ 11:51 PM
kj
rpm
%
0mph
Friday 10/2/20 @ 8:31 PM
✅
110kj
106rpm
40%
21mph
Saturday 9/26/20 @ 1:6 AM
kj
rpm
%
0mph
Sunday 12/6/20 @ 3:47 PM
✅
365kj
99rpm
44%
21mph
Sunday 8/30/20 @ 11:15 AM
kj
rpm
%
0mph
Saturday 8/29/20 @ 5:32 PM
✅
242kj
92rpm
47%
21mph
Saturday 2/15/20 @ 2:35 AM
kj
rpm
%
0mph
Thursday 8/27/20 @ 9:15 PM
✅
347kj
98rpm
44%
21mph
Monday 6/15/20 @ 4:29 AM
kj
rpm
%
0mph
Tuesday 6/16/20 @ 9:25 PM
✅
253kj
101rpm
44%
22mph
Thursday 7/4/19 @ 10:21 PM
kj
rpm
%
0mph
Saturday 7/6/19 @ 5:19 PM
✅
563kj
96rpm
46%
22mph
Wednesday 10/10/18 @ 6:59 PM
kj
rpm
%
0mph
Monday 10/1/18 @ 2:27 PM
✅
328kj
91rpm
45%
21mph
Saturday 5/26/18 @ 11:1 PM
kj
rpm
%
0mph
Saturday 5/26/18 @ 5:52 PM
✅
349kj
89rpm
47%
21mph
Monday 1/9/17 @ 12:57 AM
kj
rpm
%
0mph
Sunday 1/8/17 @ 4:39 PM
✅
519kj
82rpm
50%
21mph
Friday 11/27/15 @ 6:24 PM
174kj
76rpm
39%
16mph
Friday 11/20/15 @ 9:50 PM
✅
538kj
95rpm
53%
25mph
Workouts
kj
Saturday 2/15/20
kj
Thursday 7/4/19
174
kj
Friday 11/27/15