Shake and Bake

Workouts

Friday 11/4/22 @ 3:42 AM
kj
rpm
%
0mph
30 min LOL Cody
Cody Rigsby
Tuesday 11/15/22 @ 1:21 AM
✅
120kj
75rpm
33%
13mph
Saturday 10/24/20 @ 10:57 AM
kj
rpm
%
0mph
30 min Country Happy Hour Ride
Hannah Corbin
Friday 10/23/20 @ 11:50 PM
✅
56kj
70rpm
41%
16mph
Sunday 8/30/20 @ 2:18 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Hannah Corbin
Sunday 1/19/20 @ 1:55 AM
✅
42kj
64rpm
39%
14mph
Monday 6/8/20 @ 9:9 PM
kj
rpm
%
0mph
20 min R&B Ride
Tunde Oyeneyin
Monday 6/8/20 @ 9:17 PM
✅
129kj
56rpm
53%
17mph
Wednesday 6/3/20 @ 10:13 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:58 PM
✅
280kj
66rpm
53%
19mph
Saturday 5/16/20 @ 5:1 PM
✅
314kj
89rpm
44%
20mph
30 min The Last Dance Ride
Alex Toussaint
Friday 5/22/20 @ 11:17 PM
31kj
67rpm
38%
14mph
Sunday 7/21/19 @ 3:56 PM
kj
rpm
%
0mph
30 min Low Impact Ride
Hannah Corbin
Monday 4/27/20 @ 11:30 PM
✅
180kj
70rpm
42%
16mph
Saturday 4/18/20 @ 4:47 PM
✅
168kj
81rpm
43%
18mph
20 min Feel Good Ride
Ally Love
Saturday 4/18/20 @ 4:35 PM
103kj
66rpm
42%
15mph
Friday 9/20/19 @ 1:45 AM
kj
rpm
%
0mph
30 min Shakira Ride
Hannah Corbin
Saturday 9/21/19 @ 10:35 PM
✅
236kj
79rpm
44%
18mph
Tuesday 10/15/19 @ 10:25 PM
kj
rpm
%
0mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 3:30 AM
✅
213kj
66rpm
48%
17mph

Workouts

30 min LOL Cody
Cody Rigsby
kj
Friday 11/4/22
✅ 120 kj
Tuesday 11/15/22
30 min Country Happy Hour Ride
Hannah Corbin
kj
Saturday 10/24/20
✅ 56 kj
Friday 10/23/20
10 min Low Impact Ride
Hannah Corbin
kj
Sunday 8/30/20
✅ 42 kj
Sunday 1/19/20
20 min R&B Ride
Tunde Oyeneyin
kj
Monday 6/8/20
✅ 129 kj
Monday 6/8/20
30 min Speak Up Ride
Tunde Oyeneyin
kj
Wednesday 6/3/20
✅ 280 kj
Wednesday 6/3/20
30 min The Last Dance Ride
Alex Toussaint
✅ 314 kj
Saturday 5/16/20
31 kj
Friday 5/22/20
30 min Low Impact Ride
Hannah Corbin
kj
Sunday 7/21/19
✅ 180 kj
Monday 4/27/20
20 min Feel Good Ride
Ally Love
✅ 168 kj
Saturday 4/18/20
103 kj
Saturday 4/18/20
30 min Shakira Ride
Hannah Corbin
kj
Friday 9/20/19
✅ 236 kj
Saturday 9/21/19
30 min JLO Ride
Jess & Robin
kj
Tuesday 10/15/19
✅ 213 kj
Wednesday 10/16/19