Shake and Bake
Workouts
Saturday 10/28/23 @ 11:59 AM
200kj
81rpm
40%
17mph
Sunday 11/12/23 @ 10:26 PM
✅
228kj
75rpm
46%
18mph
Thursday 7/6/23 @ 10:43 AM
194kj
73rpm
42%
17mph
Thursday 12/10/20 @ 12:25 AM
✅
269kj
81rpm
45%
19mph
Thursday 6/29/23 @ 10:37 AM
196kj
79rpm
40%
17mph
Thursday 6/22/23 @ 8:46 PM
✅
251kj
81rpm
44%
18mph
Saturday 6/24/23 @ 5:21 PM
315kj
77rpm
42%
17mph
Tuesday 6/20/23 @ 11:2 AM
✅
340kj
75rpm
44%
17mph
Thursday 1/26/23 @ 11:38 AM
193kj
75rpm
42%
17mph
Saturday 12/31/22 @ 12:40 AM
✅
249kj
77rpm
45%
18mph
Thursday 9/1/22 @ 10:12 AM
167kj
93rpm
33%
16mph
Sunday 4/26/20 @ 4:56 PM
✅
205kj
91rpm
37%
17mph
Thursday 7/21/22 @ 10:24 AM
196kj
76rpm
42%
17mph
Monday 8/5/19 @ 11:39 PM
✅
265kj
80rpm
46%
19mph
Monday 4/12/21 @ 6:0 PM
128kj
77rpm
41%
17mph
Sunday 4/12/20 @ 5:41 PM
✅
129kj
87rpm
38%
17mph
Friday 9/18/20 @ 6:58 PM
114kj
72rpm
41%
16mph
Sunday 2/9/20 @ 4:37 PM
✅
177kj
81rpm
45%
19mph
Sunday 9/13/20 @ 8:42 PM
104kj
68rpm
41%
15mph
Monday 6/22/20 @ 6:29 PM
✅
185kj
78rpm
47%
19mph
Workouts
167
kj
Thursday 9/1/22