Shake and Bake
Workouts
Wednesday 7/27/22 @ 3:44 PM
145kj
71rpm
39%
15mph
Monday 7/18/22 @ 5:40 PM
✅
216kj
0rpm
44%
17mph
Thursday 1/6/22 @ 3:41 AM
76kj
69rpm
29%
11mph
Friday 12/31/21 @ 7:2 PM
✅
245kj
88rpm
41%
18mph
Wednesday 7/21/21 @ 9:33 PM
121kj
76rpm
40%
16mph
Monday 3/8/21 @ 10:23 PM
✅
162kj
77rpm
45%
18mph
Wednesday 1/13/21 @ 3:5 AM
139kj
82rpm
40%
17mph
Monday 1/11/21 @ 10:48 PM
✅
142kj
79rpm
42%
17mph
Thursday 12/17/20 @ 8:23 PM
190kj
80rpm
40%
16mph
Wednesday 12/16/20 @ 10:50 PM
✅
214kj
81rpm
42%
17mph
Tuesday 11/17/20 @ 1:52 AM
258kj
78rpm
40%
16mph
Wednesday 10/14/20 @ 9:48 PM
✅
373kj
80rpm
45%
18mph
Tuesday 11/3/20 @ 2:3 AM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 10:17 PM
✅
226kj
75rpm
44%
17mph
Workouts
145
kj
Wednesday 7/27/22
76
kj
Thursday 1/6/22
190
kj
Thursday 12/17/20