Shake and Bake
Workouts
Thursday 4/20/23 @ 8:29 PM
296kj
82rpm
38%
17mph
Wednesday 4/28/21 @ 1:51 PM
✅
343kj
83rpm
41%
18mph
Sunday 8/30/20 @ 10:49 PM
180kj
72rpm
41%
16mph
Thursday 12/26/19 @ 6:41 PM
✅
252kj
83rpm
44%
18mph
Saturday 4/11/20 @ 4:5 PM
685kj
80rpm
44%
18mph
Sunday 4/12/20 @ 2:5 AM
✅
707kj
78rpm
44%
18mph
Sunday 2/7/21 @ 5:45 PM
265kj
78rpm
40%
17mph
Wednesday 1/20/21 @ 4:24 AM
✅
310kj
91rpm
37%
17mph
Sunday 10/25/20 @ 5:43 PM
279kj
73rpm
41%
16mph
Saturday 5/16/20 @ 5:22 PM
✅
340kj
83rpm
42%
18mph
Monday 5/18/20 @ 8:24 PM
440kj
81rpm
41%
17mph
Sunday 11/10/19 @ 11:53 PM
✅
526kj
78rpm
46%
19mph
Tuesday 4/21/20 @ 4:22 PM
332kj
83rpm
39%
17mph
Friday 4/24/20 @ 3:0 AM
✅
370kj
84rpm
42%
18mph
Sunday 4/5/20 @ 8:52 PM
444kj
84rpm
40%
18mph
Thursday 11/28/19 @ 4:41 PM
✅
503kj
83rpm
43%
18mph
Sunday 3/29/20 @ 6:5 PM
355kj
82rpm
42%
18mph
Wednesday 4/1/20 @ 2:1 AM
✅
357kj
81rpm
43%
18mph
Wednesday 1/22/20 @ 6:3 PM
404kj
83rpm
40%
17mph
Sunday 1/26/20 @ 2:56 AM
✅
480kj
78rpm
45%
18mph
Workouts
180
kj
Sunday 8/30/20
685
kj
Saturday 4/11/20
265
kj
Sunday 2/7/21
279
kj
Sunday 10/25/20
440
kj
Monday 5/18/20
444
kj
Sunday 4/5/20
404
kj
Wednesday 1/22/20