Shake and Bake
Workouts
Wednesday 11/18/20 @ 8:4 PM
557kj
85rpm
49%
21mph
Tuesday 3/24/20 @ 8:30 PM
✅
673kj
89rpm
52%
23mph
Thursday 5/20/21 @ 8:25 PM
811kj
85rpm
51%
22mph
Saturday 7/4/20 @ 3:53 PM
✅
929kj
88rpm
54%
23mph
Thursday 1/13/22 @ 8:52 PM
✅
744kj
88rpm
48%
22mph
Saturday 1/15/22 @ 5:39 PM
712kj
90rpm
47%
21mph
Sunday 1/31/21 @ 6:22 PM
✅
542kj
85rpm
48%
21mph
Sunday 11/14/21 @ 8:29 PM
451kj
74rpm
44%
17mph
Friday 9/11/20 @ 7:47 PM
717kj
84rpm
49%
21mph
Saturday 10/9/21 @ 8:37 PM
✅
752kj
91rpm
47%
22mph
Monday 10/4/21 @ 9:5 PM
568kj
84rpm
49%
21mph
Wednesday 10/6/21 @ 10:19 AM
✅
576kj
93rpm
47%
22mph
Wednesday 5/26/21 @ 1:29 PM
785kj
82rpm
51%
22mph
Sunday 7/7/19 @ 3:33 PM
✅
881kj
86rpm
53%
23mph
Tuesday 10/13/20 @ 2:44 PM
529kj
89rpm
46%
21mph
Monday 5/10/21 @ 10:17 AM
✅
562kj
90rpm
48%
22mph
Monday 2/1/21 @ 9:34 PM
570kj
84rpm
49%
21mph
Monday 2/1/21 @ 11:11 AM
✅
650kj
92rpm
50%
23mph
Tuesday 6/2/20 @ 2:28 PM
561kj
85rpm
49%
21mph
Thursday 6/4/20 @ 8:11 PM
✅
647kj
89rpm
51%
23mph
Workouts
712
kj
Saturday 1/15/22
451
kj
Sunday 11/14/21
717
kj
Friday 9/11/20
529
kj
Tuesday 10/13/20