Shake and Bake
Workouts
Friday 7/22/22 @ 11:55 AM
✅
340kj
75rpm
53%
21mph
Saturday 7/23/22 @ 3:2 PM
185kj
67rpm
44%
16mph
Sunday 6/20/21 @ 1:26 PM
✅
524kj
85rpm
49%
21mph
Wednesday 6/23/21 @ 2:17 PM
256kj
68rpm
43%
16mph
Sunday 5/2/21 @ 12:55 PM
✅
625kj
82rpm
48%
20mph
Wednesday 5/5/21 @ 2:30 PM
176kj
70rpm
42%
16mph
Saturday 2/6/21 @ 3:30 PM
✅
923kj
86rpm
49%
21mph
Saturday 2/9/19 @ 5:35 PM
417kj
76rpm
39%
16mph
Monday 10/19/20 @ 9:23 PM
✅
311kj
77rpm
50%
20mph
Thursday 10/15/20 @ 8:4 PM
165kj
62rpm
45%
16mph
Sunday 10/18/20 @ 4:10 PM
✅
697kj
83rpm
50%
21mph
Wednesday 1/30/19 @ 9:54 PM
311kj
81rpm
36%
15mph
Tuesday 10/6/20 @ 8:34 PM
✅
354kj
90rpm
46%
21mph
Tuesday 1/28/20 @ 2:43 PM
199kj
75rpm
42%
17mph
Monday 9/14/20 @ 4:2 PM
✅
304kj
78rpm
49%
20mph
Monday 9/14/20 @ 2:53 PM
123kj
58rpm
41%
13mph
Friday 2/14/20 @ 8:35 PM
✅
677kj
84rpm
48%
21mph
Sunday 9/8/19 @ 5:56 PM
343kj
73rpm
40%
16mph
Sunday 1/26/20 @ 8:1 PM
✅
393kj
78rpm
46%
19mph
Saturday 11/16/19 @ 5:0 PM
175kj
46rpm
42%
11mph
Workouts
256
kj
Wednesday 6/23/21
417
kj
Saturday 2/9/19
165
kj
Thursday 10/15/20
311
kj
Wednesday 1/30/19
199
kj
Tuesday 1/28/20
343
kj
Sunday 9/8/19