Shake and Bake
Workouts
Saturday 9/11/21 @ 2:24 PM
333kj
80rpm
50%
21mph
Tuesday 5/26/20 @ 10:59 PM
✅
462kj
84rpm
56%
23mph
Friday 12/4/20 @ 8:6 PM
✅
313kj
82rpm
47%
20mph
Monday 12/23/19 @ 1:46 PM
212kj
69rpm
46%
17mph
Tuesday 11/10/20 @ 12:24 AM
331kj
74rpm
53%
20mph
Wednesday 11/11/20 @ 12:41 AM
✅
382kj
70rpm
57%
21mph
Saturday 10/24/20 @ 3:16 PM
284kj
79rpm
51%
20mph
Friday 9/25/20 @ 12:52 AM
✅
304kj
44rpm
51%
11mph
Saturday 8/8/20 @ 12:50 PM
317kj
77rpm
51%
20mph
Monday 7/6/20 @ 11:33 PM
✅
510kj
78rpm
61%
24mph
Friday 6/12/20 @ 3:23 PM
✅
377kj
86rpm
49%
21mph
Tuesday 2/11/20 @ 1:14 PM
264kj
84rpm
43%
19mph
Saturday 6/15/19 @ 12:4 PM
330kj
83rpm
49%
20mph
Tuesday 5/19/20 @ 10:30 PM
✅
452kj
81rpm
56%
23mph
Monday 7/1/19 @ 9:30 PM
441kj
77rpm
48%
19mph
Sunday 4/5/20 @ 5:0 PM
✅
572kj
80rpm
53%
22mph
Thursday 4/2/20 @ 1:55 PM
312kj
78rpm
49%
20mph
Thursday 4/2/20 @ 1:50 PM
✅
312kj
76rpm
50%
20mph
Thursday 3/19/20 @ 5:25 PM
✅
364kj
80rpm
42%
17mph
Friday 3/20/20 @ 10:56 PM
363kj
68rpm
45%
16mph
Workouts
331
kj
Tuesday 11/10/20
284
kj
Saturday 10/24/20