Shake and Bake
Workouts
Saturday 12/5/20 @ 7:29 PM
737kj
85rpm
48%
21mph
Monday 12/7/20 @ 12:49 AM
✅
899kj
85rpm
53%
23mph
Wednesday 7/28/21 @ 9:19 PM
357kj
89rpm
47%
21mph
Friday 4/16/21 @ 9:31 PM
✅
417kj
84rpm
53%
23mph
Wednesday 5/26/21 @ 1:29 PM
785kj
82rpm
51%
22mph
Saturday 12/12/20 @ 10:44 PM
✅
940kj
86rpm
54%
24mph
Monday 4/19/21 @ 8:16 PM
365kj
88rpm
48%
21mph
Sunday 9/6/20 @ 7:24 PM
✅
415kj
92rpm
49%
23mph
Thursday 4/8/21 @ 2:36 PM
✅
439kj
80rpm
56%
23mph
Monday 4/12/21 @ 7:13 PM
431kj
75rpm
58%
23mph
Monday 2/1/21 @ 9:34 PM
570kj
84rpm
49%
21mph
Tuesday 2/2/21 @ 11:56 PM
✅
715kj
80rpm
57%
24mph
Thursday 2/27/20 @ 11:26 PM
486kj
80rpm
49%
20mph
Thursday 1/28/21 @ 11:39 PM
✅
662kj
82rpm
55%
23mph
Wednesday 11/18/20 @ 8:4 PM
557kj
85rpm
49%
21mph
Tuesday 11/17/20 @ 11:55 PM
✅
642kj
84rpm
53%
23mph
Tuesday 10/13/20 @ 2:44 PM
529kj
89rpm
46%
21mph
Thursday 10/15/20 @ 10:26 PM
✅
594kj
85rpm
51%
22mph
Tuesday 6/2/20 @ 2:28 PM
✅
561kj
85rpm
49%
21mph
Wednesday 6/3/20 @ 8:29 PM
445kj
85rpm
45%
20mph
Workouts
357
kj
Wednesday 7/28/21
785
kj
Wednesday 5/26/21
365
kj
Monday 4/19/21
486
kj
Thursday 2/27/20
557
kj
Wednesday 11/18/20
529
kj
Tuesday 10/13/20