Shake and Bake
Workouts
Thursday 3/17/22 @ 6:16 PM
✅
555kj
89rpm
49%
21mph
Monday 3/14/22 @ 8:37 PM
386kj
73rpm
48%
19mph
Saturday 11/13/21 @ 1:55 PM
✅
1154kj
87rpm
49%
22mph
Saturday 11/13/21 @ 7:27 PM
709kj
74rpm
45%
18mph
Saturday 5/15/21 @ 3:45 PM
✅
350kj
88rpm
47%
21mph
Friday 2/12/21 @ 9:56 PM
270kj
77rpm
46%
19mph
Monday 7/26/21 @ 9:3 PM
✅
740kj
87rpm
48%
21mph
Sunday 7/25/21 @ 6:39 PM
545kj
73rpm
48%
19mph
Tuesday 5/18/21 @ 7:3 PM
✅
578kj
84rpm
48%
21mph
Monday 5/17/21 @ 6:28 PM
417kj
74rpm
48%
19mph
Thursday 3/25/21 @ 5:26 PM
✅
287kj
77rpm
48%
19mph
Thursday 3/25/21 @ 5:29 PM
285kj
76rpm
47%
19mph
Thursday 2/11/21 @ 9:20 PM
✅
709kj
86rpm
48%
21mph
Saturday 2/13/21 @ 8:47 PM
520kj
77rpm
46%
19mph
Thursday 10/15/20 @ 8:27 PM
✅
303kj
92rpm
43%
20mph
Saturday 7/4/20 @ 6:55 PM
258kj
90rpm
41%
19mph
Monday 8/24/20 @ 2:33 PM
✅
335kj
91rpm
45%
21mph
Thursday 11/19/20 @ 3:49 AM
260kj
88rpm
42%
19mph
Sunday 3/15/20 @ 10:20 PM
✅
290kj
81rpm
46%
19mph
Sunday 3/15/20 @ 10:29 PM
287kj
86rpm
44%
20mph
Workouts
386
kj
Monday 3/14/22
709
kj
Saturday 11/13/21
270
kj
Friday 2/12/21
545
kj
Sunday 7/25/21
520
kj
Saturday 2/13/21
258
kj
Saturday 7/4/20
260
kj
Thursday 11/19/20