Shake and Bake
Workouts
Wednesday 1/25/23 @ 8:50 PM
✅
300kj
91rpm
43%
20mph
Friday 1/27/23 @ 9:23 PM
125kj
80rpm
32%
14mph
Saturday 12/5/20 @ 7:29 PM
✅
737kj
85rpm
48%
21mph
Saturday 12/5/20 @ 10:50 PM
457kj
74rpm
44%
17mph
Wednesday 5/26/21 @ 1:29 PM
✅
785kj
82rpm
51%
22mph
Monday 12/14/20 @ 9:55 PM
435kj
76rpm
42%
17mph
Thursday 5/20/21 @ 8:25 PM
✅
811kj
85rpm
51%
22mph
Friday 7/3/20 @ 5:26 PM
519kj
77rpm
46%
19mph
Monday 4/19/21 @ 8:16 PM
✅
365kj
88rpm
48%
21mph
Saturday 12/19/20 @ 11:6 PM
223kj
82rpm
40%
17mph
Wednesday 11/18/20 @ 8:4 PM
✅
557kj
85rpm
49%
21mph
Tuesday 11/17/20 @ 10:5 PM
390kj
80rpm
44%
18mph
Tuesday 10/13/20 @ 2:44 PM
✅
529kj
89rpm
46%
21mph
Wednesday 10/14/20 @ 9:22 PM
372kj
81rpm
43%
18mph
Tuesday 9/15/20 @ 8:1 PM
✅
524kj
91rpm
46%
21mph
Thursday 9/17/20 @ 4:32 PM
348kj
79rpm
43%
18mph
Sunday 8/23/20 @ 7:11 PM
✅
531kj
85rpm
49%
21mph
Sunday 8/23/20 @ 9:32 PM
389kj
84rpm
43%
19mph
Tuesday 6/2/20 @ 2:28 PM
✅
561kj
85rpm
49%
21mph
Thursday 6/4/20 @ 11:12 AM
339kj
77rpm
43%
17mph
Workouts
125
kj
Friday 1/27/23
223
kj
Saturday 12/19/20
390
kj
Tuesday 11/17/20
372
kj
Wednesday 10/14/20
348
kj
Thursday 9/17/20
389
kj
Sunday 8/23/20