Shake and Bake
Workouts
Wednesday 1/5/22 @ 8:59 PM
542kj
87rpm
48%
21mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Tuesday 5/18/21 @ 7:3 PM
578kj
84rpm
48%
21mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Thursday 3/17/22 @ 6:16 PM
555kj
89rpm
49%
21mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Saturday 5/15/21 @ 3:45 PM
350kj
88rpm
47%
21mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Thursday 2/11/21 @ 9:20 PM
709kj
86rpm
48%
21mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Sunday 2/28/21 @ 4:29 PM
534kj
85rpm
46%
20mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Tuesday 11/16/21 @ 4:15 PM
540kj
89rpm
47%
21mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Monday 7/26/21 @ 9:3 PM
740kj
87rpm
48%
21mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Tuesday 4/7/20 @ 2:59 PM
522kj
83rpm
49%
21mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Saturday 1/4/20 @ 7:31 PM
303kj
80rpm
47%
19mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Workouts
542
kj
Wednesday 1/5/22
555
kj
Thursday 3/17/22
350
kj
Saturday 5/15/21
709
kj
Thursday 2/11/21
540
kj
Tuesday 11/16/21
740
kj
Monday 7/26/21