Shake and Bake
Workouts
Saturday 4/8/23 @ 9:17 PM
309kj
89rpm
44%
20mph
Wednesday 1/8/20 @ 2:21 AM
✅
360kj
94rpm
46%
21mph
Thursday 10/7/21 @ 9:10 PM
524kj
89rpm
44%
20mph
Thursday 11/18/21 @ 4:31 PM
✅
530kj
86rpm
48%
21mph
Saturday 10/2/21 @ 3:1 PM
✅
749kj
87rpm
49%
21mph
Thursday 11/11/21 @ 4:6 PM
659kj
92rpm
45%
21mph
Sunday 10/18/20 @ 4:10 PM
✅
697kj
83rpm
50%
21mph
Saturday 11/2/19 @ 12:9 PM
668kj
84rpm
48%
21mph
Wednesday 5/13/20 @ 4:5 PM
676kj
88rpm
47%
21mph
Saturday 11/9/19 @ 2:1 PM
✅
704kj
87rpm
48%
21mph
Monday 4/20/20 @ 3:5 PM
524kj
83rpm
48%
20mph
Tuesday 4/21/20 @ 12:32 AM
✅
621kj
89rpm
50%
22mph
Tuesday 3/31/20 @ 2:58 PM
544kj
85rpm
49%
21mph
Wednesday 4/1/20 @ 11:43 AM
✅
578kj
87rpm
49%
22mph
Wednesday 12/18/19 @ 10:24 PM
309kj
86rpm
46%
20mph
Thursday 12/19/19 @ 2:22 AM
✅
371kj
95rpm
46%
22mph
Thursday 12/5/19 @ 11:51 PM
429kj
90rpm
43%
19mph
Wednesday 12/4/19 @ 12:20 PM
✅
503kj
93rpm
45%
21mph
Saturday 11/9/19 @ 1:50 PM
413kj
85rpm
44%
19mph
Thursday 11/7/19 @ 3:28 AM
✅
505kj
83rpm
49%
21mph
Workouts
659
kj
Thursday 11/11/21
668
kj
Saturday 11/2/19
676
kj
Wednesday 5/13/20
309
kj
Wednesday 12/18/19
429
kj
Thursday 12/5/19
413
kj
Saturday 11/9/19