Shake and Bake
Workouts
Wednesday 5/26/21 @ 1:29 PM
✅
785kj
82rpm
51%
22mph
Friday 12/11/20 @ 8:17 PM
767kj
81rpm
52%
22mph
Thursday 5/20/21 @ 8:25 PM
✅
811kj
85rpm
51%
22mph
Tuesday 7/7/20 @ 12:42 AM
790kj
86rpm
50%
22mph
Monday 2/1/21 @ 9:34 PM
✅
570kj
84rpm
49%
21mph
Saturday 2/6/21 @ 2:39 AM
381kj
65rpm
47%
14mph
Wednesday 11/18/20 @ 8:4 PM
557kj
85rpm
49%
21mph
Thursday 11/19/20 @ 4:4 AM
✅
565kj
86rpm
49%
22mph
Tuesday 9/15/20 @ 8:1 PM
524kj
91rpm
46%
21mph
Tuesday 9/22/20 @ 3:5 AM
✅
530kj
90rpm
46%
21mph
Sunday 8/23/20 @ 7:11 PM
531kj
85rpm
49%
21mph
Thursday 8/27/20 @ 3:55 AM
✅
531kj
86rpm
48%
21mph
Saturday 8/15/20 @ 8:55 PM
324kj
80rpm
50%
20mph
Tuesday 8/4/20 @ 12:45 AM
✅
444kj
79rpm
57%
23mph
Tuesday 6/2/20 @ 2:28 PM
561kj
85rpm
49%
21mph
Tuesday 6/2/20 @ 2:24 AM
✅
572kj
88rpm
49%
22mph
Monday 10/21/19 @ 11:4 PM
454kj
76rpm
50%
19mph
Sunday 10/20/19 @ 12:55 PM
✅
542kj
74rpm
54%
21mph
Tuesday 8/13/19 @ 10:51 AM
✅
557kj
73rpm
57%
21mph
Saturday 8/17/19 @ 6:45 PM
551kj
72rpm
56%
21mph
Workouts
557
kj
Wednesday 11/18/20
524
kj
Tuesday 9/15/20
531
kj
Sunday 8/23/20