Shake and Bake
Workouts
Tuesday 12/28/21 @ 4:53 PM
✅
379kj
81rpm
51%
22mph
Tuesday 12/28/21 @ 9:29 PM
210kj
63rpm
50%
17mph
Sunday 5/31/20 @ 8:23 PM
✅
312kj
87rpm
45%
20mph
Wednesday 9/16/20 @ 12:7 PM
147kj
69rpm
38%
14mph
Wednesday 11/18/20 @ 8:4 PM
✅
557kj
85rpm
49%
21mph
Tuesday 3/24/20 @ 4:10 PM
329kj
78rpm
42%
17mph
Tuesday 10/13/20 @ 2:44 PM
✅
529kj
89rpm
46%
21mph
Saturday 10/17/20 @ 2:11 AM
kj
rpm
%
0mph
Friday 10/9/20 @ 4:11 PM
✅
734kj
84rpm
48%
20mph
Friday 10/9/20 @ 3:3 PM
419kj
73rpm
41%
16mph
Tuesday 9/15/20 @ 8:1 PM
✅
524kj
91rpm
46%
21mph
Wednesday 9/11/19 @ 11:43 AM
279kj
85rpm
37%
16mph
Friday 6/5/20 @ 4:11 PM
✅
616kj
85rpm
52%
22mph
Monday 9/16/19 @ 4:6 PM
315kj
82rpm
40%
17mph
Monday 2/10/20 @ 11:27 PM
✅
504kj
84rpm
47%
20mph
Monday 2/10/20 @ 4:7 PM
328kj
79rpm
41%
17mph
Wednesday 5/29/19 @ 10:55 PM
✅
233kj
79rpm
52%
21mph
Thursday 6/13/19 @ 1:42 AM
154kj
69rpm
50%
18mph
Friday 5/24/19 @ 4:20 PM
✅
297kj
77rpm
49%
20mph
Saturday 5/25/19 @ 12:2 PM
173kj
65rpm
45%
16mph
Workouts
210
kj
Tuesday 12/28/21
147
kj
Wednesday 9/16/20
kj
Saturday 10/17/20
279
kj
Wednesday 9/11/19