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Shake and Bake
gypsymike
DC
211 π₯
Beat abcdelicious
VS
abcdelicious
π¨π¦Vancouver
1
Beat gypsymike
Workouts
Previous Workouts
Next Workouts
Wednesday 1/5/22 @ 8:59 PM
β
542
kj
87
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/8/22 @ 2:19 AM
218
kj
82
rpm
35
%
15
mph
Sunday 2/28/21 @ 4:29 PM
β
534
kj
85
rpm
46
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 3/3/21 @ 12:25 AM
224
kj
84
rpm
30
%
14
mph
Monday 8/24/20 @ 2:33 PM
β
335
kj
91
rpm
45
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/19/22 @ 1:20 AM
138
kj
87
rpm
32
%
14
mph
Monday 7/26/21 @ 9:3 PM
β
740
kj
87
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/26/21 @ 2:11 AM
313
kj
83
rpm
35
%
15
mph
Saturday 5/15/21 @ 3:45 PM
β
350
kj
88
rpm
47
%
21
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Share
Saturday 3/20/21 @ 5:50 AM
151
kj
85
rpm
34
%
15
mph
Tuesday 5/18/21 @ 7:3 PM
β
578
kj
84
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 5/13/21 @ 11:47 PM
246
kj
86
rpm
33
%
15
mph
Thursday 3/25/21 @ 5:26 PM
β
287
kj
77
rpm
48
%
19
mph
30 min Premiere Ride
Bradley Rose
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Share
Thursday 3/25/21 @ 5:27 PM
157
kj
74
rpm
39
%
15
mph
Thursday 2/11/21 @ 9:20 PM
β
709
kj
86
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 10:35 PM
287
kj
83
rpm
34
%
15
mph
Tuesday 4/7/20 @ 2:59 PM
β
522
kj
83
rpm
49
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/9/20 @ 3:22 AM
209
kj
81
rpm
34
%
14
mph
Saturday 1/4/20 @ 7:31 PM
β
303
kj
80
rpm
47
%
19
mph
30 min Weezer Ride
Denis Morton
View Class
Share
Sunday 3/8/20 @ 6:45 AM
128
kj
77
rpm
34
%
14
mph
Previous Workouts
Next Workouts
gypsymike
DC
211 π₯
Beat abcdelicious
VS
abcdelicious
π¨π¦Vancouver
1
Beat gypsymike
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
542
kj
Wednesday 1/5/22
218
kj
Saturday 1/8/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
534
kj
Sunday 2/28/21
224
kj
Wednesday 3/3/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
335
kj
Monday 8/24/20
138
kj
Wednesday 1/19/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
740
kj
Monday 7/26/21
313
kj
Monday 7/26/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
β
350
kj
Saturday 5/15/21
151
kj
Saturday 3/20/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
578
kj
Tuesday 5/18/21
246
kj
Thursday 5/13/21
30 min Premiere Ride
Bradley Rose
View Class
Share
β
287
kj
Thursday 3/25/21
157
kj
Thursday 3/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
709
kj
Thursday 2/11/21
287
kj
Sunday 2/7/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
522
kj
Tuesday 4/7/20
209
kj
Thursday 4/9/20
30 min Weezer Ride
Denis Morton
View Class
Share
β
303
kj
Saturday 1/4/20
128
kj
Sunday 3/8/20
Previous Workouts
Next Workouts