Shake and Bake
Workouts
Monday 6/19/23 @ 3:58 PM
✅
308kj
89rpm
44%
20mph
Friday 1/19/24 @ 11:43 AM
163kj
79rpm
37%
15mph
Sunday 1/29/23 @ 6:13 PM
✅
439kj
87rpm
44%
20mph
Thursday 1/26/23 @ 10:40 AM
104kj
71rpm
27%
11mph
Tuesday 3/22/22 @ 1:44 PM
✅
520kj
86rpm
44%
20mph
Tuesday 3/22/22 @ 11:23 AM
196kj
67rpm
38%
14mph
Saturday 2/5/22 @ 5:2 PM
✅
579kj
88rpm
47%
21mph
Thursday 2/3/22 @ 11:40 PM
385kj
80rpm
45%
18mph
Tuesday 1/25/22 @ 6:45 PM
✅
523kj
85rpm
45%
19mph
Tuesday 1/25/22 @ 10:40 AM
350kj
77rpm
44%
18mph
Tuesday 1/18/22 @ 11:18 PM
✅
255kj
83rpm
43%
18mph
Thursday 1/20/22 @ 12:47 PM
196kj
80rpm
41%
17mph
Friday 7/23/21 @ 6:55 PM
✅
553kj
88rpm
47%
21mph
Wednesday 10/27/21 @ 10:53 AM
379kj
83rpm
43%
18mph
Thursday 10/7/21 @ 9:10 PM
✅
524kj
89rpm
44%
20mph
Wednesday 10/13/21 @ 11:30 AM
366kj
82rpm
42%
18mph
Wednesday 7/28/21 @ 9:19 PM
✅
357kj
89rpm
47%
21mph
Friday 8/6/21 @ 1:20 AM
212kj
85rpm
39%
17mph
Wednesday 4/14/21 @ 9:7 PM
✅
232kj
86rpm
48%
21mph
Thursday 10/15/20 @ 11:37 AM
155kj
87rpm
40%
18mph
Workouts
104
kj
Thursday 1/26/23
366
kj
Wednesday 10/13/21
212
kj
Friday 8/6/21