Shake and Bake
Workouts
Saturday 9/12/20 @ 3:0 PM
✅
531kj
86rpm
47%
21mph
Thursday 9/10/20 @ 9:54 PM
259kj
76rpm
39%
16mph
Saturday 6/5/21 @ 1:41 PM
✅
1149kj
87rpm
50%
22mph
Wednesday 7/29/20 @ 12:51 AM
386kj
74rpm
36%
14mph
Thursday 3/4/21 @ 6:9 PM
✅
1073kj
82rpm
50%
21mph
Saturday 8/8/20 @ 1:44 AM
450kj
73rpm
39%
15mph
Thursday 9/17/20 @ 2:15 PM
✅
533kj
87rpm
48%
21mph
Wednesday 9/16/20 @ 1:35 AM
258kj
75rpm
40%
16mph
Tuesday 8/25/20 @ 2:28 PM
✅
564kj
86rpm
49%
22mph
Thursday 8/27/20 @ 1:51 AM
274kj
72rpm
42%
16mph
Tuesday 8/18/20 @ 1:11 PM
✅
538kj
89rpm
47%
21mph
Thursday 7/30/20 @ 9:59 PM
203kj
73rpm
37%
14mph
Wednesday 8/12/20 @ 11:19 PM
✅
342kj
78rpm
51%
21mph
Wednesday 8/12/20 @ 11:28 PM
174kj
71rpm
41%
16mph
Friday 6/12/20 @ 3:23 PM
✅
377kj
86rpm
49%
21mph
Saturday 8/8/20 @ 1:6 AM
148kj
72rpm
37%
14mph
Monday 7/20/20 @ 9:49 PM
✅
505kj
86rpm
47%
21mph
Monday 7/20/20 @ 9:58 PM
188kj
76rpm
34%
14mph
Saturday 6/15/19 @ 12:4 PM
✅
330kj
83rpm
49%
20mph
Sunday 7/5/20 @ 9:16 PM
157kj
67rpm
41%
15mph
Workouts
386
kj
Wednesday 7/29/20
450
kj
Saturday 8/8/20
258
kj
Wednesday 9/16/20
203
kj
Thursday 7/30/20
188
kj
Monday 7/20/20