Shake and Bake

Workouts

Tuesday 11/10/20 @ 11:0 PM
233kj
70rpm
46%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 11:21 AM
152kj
67rpm
41%
15mph
Sunday 8/16/20 @ 7:7 PM
225kj
66rpm
47%
17mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:19 PM
131kj
67rpm
38%
14mph
Monday 8/3/20 @ 1:5 AM
160kj
75rpm
45%
18mph
20 min New Tracks Ride
Kendall Toole
Sunday 8/2/20 @ 12:43 PM
96kj
71rpm
38%
15mph
Sunday 5/17/20 @ 1:59 PM
238kj
80rpm
44%
18mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/17/20 @ 1:56 PM
148kj
68rpm
40%
15mph
Saturday 4/25/20 @ 1:30 PM
126kj
81rpm
40%
17mph
20 min Pop Ride
Jess King
Saturday 4/25/20 @ 1:33 PM
103kj
72rpm
39%
15mph
Tuesday 4/21/20 @ 6:0 PM
198kj
73rpm
43%
17mph
30 min Best of Broadway '16 Ride
Robin Arzón
Friday 1/26/18 @ 10:44 AM
137kj
68rpm
40%
14mph
Sunday 4/12/20 @ 3:58 PM
185kj
71rpm
43%
16mph
30 min Sundays with Love
Ally Love
Sunday 4/12/20 @ 3:54 PM
157kj
69rpm
41%
15mph
Monday 3/30/20 @ 6:25 PM
158kj
69rpm
41%
15mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:55 PM
143kj
69rpm
40%
15mph
Friday 3/20/20 @ 7:41 PM
145kj
71rpm
38%
14mph
30 min Together We Ride
Robin Arzón
Tuesday 3/24/20 @ 11:4 AM
139kj
70rpm
38%
14mph
Sunday 3/22/20 @ 3:59 PM
167kj
67rpm
35%
12mph
45 min All for One Ride
Cycling Instructors 2019
Friday 7/5/19 @ 9:42 AM
224kj
69rpm
40%
15mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
233 kj
Tuesday 11/10/20
152 kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
225 kj
Sunday 8/16/20
131 kj
Wednesday 8/12/20
20 min New Tracks Ride
Kendall Toole
160 kj
Monday 8/3/20
96 kj
Sunday 8/2/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
238 kj
Sunday 5/17/20
148 kj
Sunday 5/17/20
20 min Pop Ride
Jess King
126 kj
Saturday 4/25/20
103 kj
Saturday 4/25/20
30 min Best of Broadway '16 Ride
Robin Arzón
198 kj
Tuesday 4/21/20
137 kj
Friday 1/26/18
30 min Sundays with Love
Ally Love
185 kj
Sunday 4/12/20
157 kj
Sunday 4/12/20
30 min Sundays with Love
Ally Love
158 kj
Monday 3/30/20
143 kj
Sunday 3/29/20
30 min Together We Ride
Robin Arzón
145 kj
Friday 3/20/20
139 kj
Tuesday 3/24/20
45 min All for One Ride
Cycling Instructors 2019
167 kj
Sunday 3/22/20
224 kj
Friday 7/5/19