Shake and Bake

Workouts

Tuesday 11/29/22 @ 4:15 PM
✅
315kj
59rpm
61%
20mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 11/29/22 @ 9:52 PM
kj
rpm
%
0mph
Tuesday 3/9/21 @ 3:9 PM
✅
328kj
60rpm
61%
20mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 3/3/21 @ 12:55 AM
kj
rpm
%
0mph
Monday 5/25/20 @ 2:41 PM
✅
292kj
65rpm
55%
20mph
30 min Hip Hop Ride: Live from Home
Ally Love
Friday 5/15/20 @ 1:14 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 4:57 PM
✅
379kj
64rpm
62%
22mph
30 min The Last Dance Ride
Alex Toussaint
Sunday 5/17/20 @ 3:51 PM
333kj
80rpm
50%
21mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
✅ 315 kj
Tuesday 11/29/22
kj
Tuesday 11/29/22
30 min Hip Hop Ride
Alex Toussaint
✅ 328 kj
Tuesday 3/9/21
kj
Wednesday 3/3/21
30 min Hip Hop Ride: Live from Home
Ally Love
✅ 292 kj
Monday 5/25/20
kj
Friday 5/15/20
30 min The Last Dance Ride
Alex Toussaint
✅ 379 kj
Saturday 5/16/20
333 kj
Sunday 5/17/20