Shake and Bake
Workouts
Saturday 3/6/21 @ 4:56 PM
✅
581kj
61rpm
67%
22mph
Saturday 2/13/21 @ 6:46 PM
405kj
80rpm
46%
19mph
Friday 1/27/23 @ 1:58 PM
✅
355kj
59rpm
65%
21mph
Friday 1/27/23 @ 1:57 PM
305kj
75rpm
50%
20mph
Tuesday 7/20/21 @ 12:59 PM
284kj
58rpm
59%
19mph
Monday 7/19/21 @ 6:38 PM
✅
308kj
82rpm
47%
20mph
Friday 8/28/20 @ 3:24 PM
✅
659kj
60rpm
60%
20mph
Sunday 2/28/21 @ 3:7 PM
620kj
78rpm
50%
20mph
Tuesday 12/8/20 @ 9:0 PM
206kj
59rpm
60%
20mph
Wednesday 12/30/20 @ 9:45 PM
✅
234kj
72rpm
55%
21mph
Friday 12/18/20 @ 8:5 PM
267kj
62rpm
58%
20mph
Wednesday 12/16/20 @ 10:8 PM
✅
327kj
80rpm
50%
20mph
Thursday 11/19/20 @ 2:5 PM
✅
375kj
62rpm
63%
21mph
Monday 11/16/20 @ 2:22 PM
309kj
84rpm
47%
20mph
Wednesday 8/5/20 @ 12:59 PM
279kj
62rpm
55%
19mph
Saturday 8/8/20 @ 7:36 PM
✅
322kj
81rpm
49%
20mph
Monday 6/29/20 @ 2:22 PM
189kj
65rpm
54%
19mph
Friday 7/3/20 @ 11:21 AM
✅
220kj
84rpm
48%
20mph
Saturday 5/30/20 @ 6:26 PM
✅
387kj
69rpm
60%
22mph
Monday 6/1/20 @ 9:50 PM
287kj
85rpm
45%
19mph
Workouts
267
kj
Friday 12/18/20
309
kj
Monday 11/16/20