Shake and Bake
Workouts
Sunday 11/13/22 @ 3:0 PM
198kj
70rpm
45%
17mph
Saturday 3/21/20 @ 8:6 PM
✅
263kj
143rpm
0%
0mph
Saturday 12/11/21 @ 2:13 PM
✅
225kj
64rpm
50%
18mph
Monday 4/6/20 @ 7:4 PM
166kj
0rpm
0%
0mph
Monday 10/19/20 @ 9:48 PM
130kj
76rpm
43%
17mph
Friday 9/25/20 @ 11:4 AM
✅
176kj
151rpm
0%
0mph
Friday 5/15/20 @ 7:6 PM
211kj
74rpm
44%
17mph
Friday 9/4/20 @ 11:15 AM
✅
282kj
148rpm
0%
0mph
Friday 5/8/20 @ 7:8 PM
133kj
81rpm
34%
14mph
Friday 8/14/20 @ 10:25 AM
✅
186kj
148rpm
0%
0mph
Sunday 7/26/20 @ 9:21 PM
✅
76kj
83rpm
41%
18mph
Wednesday 5/13/20 @ 3:2 PM
52kj
135rpm
0%
0mph
Thursday 6/25/20 @ 7:3 PM
210kj
75rpm
43%
17mph
Thursday 6/11/20 @ 11:10 AM
✅
278kj
146rpm
0%
0mph
Tuesday 6/23/20 @ 7:36 PM
✅
248kj
77rpm
47%
18mph
Sunday 4/19/20 @ 2:41 PM
177kj
0rpm
0%
0mph
Saturday 5/30/20 @ 6:46 PM
277kj
71rpm
44%
17mph
Monday 3/30/20 @ 9:23 PM
✅
398kj
138rpm
0%
0mph
Workouts
166
kj
Monday 4/6/20
130
kj
Monday 10/19/20
277
kj
Saturday 5/30/20