Shake and Bake

Workouts

Tuesday 2/15/22 @ 10:30 PM
βœ…
218kj
60rpm
52%
18mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 12/12/23 @ 12:0 PM
0kj
0rpm
50%
0mph
Wednesday 11/22/23 @ 5:56 PM
219kj
70rpm
46%
18mph
30 min XOXO, Cody Ride
Cody Rigsby
Monday 9/11/23 @ 10:56 PM
βœ…
365kj
73rpm
55%
21mph
Thursday 11/24/22 @ 2:56 PM
278kj
65rpm
45%
16mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/24/22 @ 3:6 PM
βœ…
413kj
67rpm
54%
20mph
Saturday 7/22/23 @ 4:54 PM
121kj
75rpm
40%
16mph
20 min 2000s Hip Hop Ride
Ally Love
Tuesday 1/31/23 @ 12:34 PM
βœ…
169kj
59rpm
54%
18mph
Tuesday 1/24/23 @ 8:3 PM
198kj
83rpm
38%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/30/22 @ 11:59 AM
βœ…
312kj
72rpm
52%
20mph
Saturday 8/6/22 @ 2:54 PM
129kj
57rpm
50%
17mph
20 min AFO Ride: Doja Cat
Emma Lovewell
Saturday 7/3/21 @ 10:14 PM
βœ…
198kj
79rpm
48%
19mph
Tuesday 4/26/22 @ 11:1 PM
110kj
62rpm
45%
16mph
20 min Paramore Ride
Bradley Rose
Thursday 4/28/22 @ 12:30 PM
βœ…
185kj
75rpm
48%
19mph
Monday 2/7/22 @ 10:0 PM
139kj
65rpm
48%
17mph
20 min 90s Pop Ride
Emma Lovewell
Friday 2/11/22 @ 1:15 PM
βœ…
214kj
70rpm
55%
20mph
Tuesday 12/21/21 @ 6:22 PM
108kj
66rpm
48%
17mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
Tuesday 1/4/22 @ 12:43 PM
βœ…
138kj
69rpm
51%
19mph
Wednesday 8/18/21 @ 11:28 PM
186kj
72rpm
51%
19mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 8/21/21 @ 10:49 PM
βœ…
235kj
77rpm
53%
21mph

Workouts

30 min Hip Hop Ride
Kendall Toole
βœ… 218 kj
Tuesday 2/15/22
0 kj
Tuesday 12/12/23
30 min XOXO, Cody Ride
Cody Rigsby
219 kj
Wednesday 11/22/23
βœ… 365 kj
Monday 9/11/23
45 min Turkey Burn Ride
Robin ArzΓ³n
278 kj
Thursday 11/24/22
βœ… 413 kj
Thursday 11/24/22
20 min 2000s Hip Hop Ride
Ally Love
121 kj
Saturday 7/22/23
βœ… 169 kj
Tuesday 1/31/23
30 min Power Zone Endurance Ride
Matt Wilpers
198 kj
Tuesday 1/24/23
βœ… 312 kj
Wednesday 11/30/22
20 min AFO Ride: Doja Cat
Emma Lovewell
129 kj
Saturday 8/6/22
βœ… 198 kj
Saturday 7/3/21
20 min Paramore Ride
Bradley Rose
110 kj
Tuesday 4/26/22
βœ… 185 kj
Thursday 4/28/22
20 min 90s Pop Ride
Emma Lovewell
139 kj
Monday 2/7/22
βœ… 214 kj
Friday 2/11/22
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
108 kj
Tuesday 12/21/21
βœ… 138 kj
Tuesday 1/4/22
20 min Spotify Disney Hits Ride
Cody Rigsby
186 kj
Wednesday 8/18/21
βœ… 235 kj
Saturday 8/21/21