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Shake and Bake
grrmom
IG: CMG04 Sanger, CA
14
Beat andybotticelli
VS
andybotticelli
Hoboken NJ β’ IG AndrewBotticelli
83 π₯
Beat grrmom
Workouts
Previous Workouts
Next Workouts
Tuesday 2/15/22 @ 10:30 PM
β
218
kj
60
rpm
52
%
18
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Tuesday 12/12/23 @ 12:0 PM
0
kj
0
rpm
50
%
0
mph
Wednesday 11/22/23 @ 5:56 PM
219
kj
70
rpm
46
%
18
mph
30 min XOXO, Cody Ride
Cody Rigsby
View Class
Share
Monday 9/11/23 @ 10:56 PM
β
365
kj
73
rpm
55
%
21
mph
Thursday 11/24/22 @ 2:56 PM
278
kj
65
rpm
45
%
16
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Share
Thursday 11/24/22 @ 3:6 PM
β
413
kj
67
rpm
54
%
20
mph
Saturday 7/22/23 @ 4:54 PM
121
kj
75
rpm
40
%
16
mph
20 min 2000s Hip Hop Ride
Ally Love
View Class
Share
Tuesday 1/31/23 @ 12:34 PM
β
169
kj
59
rpm
54
%
18
mph
Tuesday 1/24/23 @ 8:3 PM
198
kj
83
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 11/30/22 @ 11:59 AM
β
312
kj
72
rpm
52
%
20
mph
Saturday 8/6/22 @ 2:54 PM
129
kj
57
rpm
50
%
17
mph
20 min AFO Ride: Doja Cat
Emma Lovewell
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Share
Saturday 7/3/21 @ 10:14 PM
β
198
kj
79
rpm
48
%
19
mph
Tuesday 4/26/22 @ 11:1 PM
110
kj
62
rpm
45
%
16
mph
20 min Paramore Ride
Bradley Rose
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Share
Thursday 4/28/22 @ 12:30 PM
β
185
kj
75
rpm
48
%
19
mph
Monday 2/7/22 @ 10:0 PM
139
kj
65
rpm
48
%
17
mph
20 min 90s Pop Ride
Emma Lovewell
View Class
Share
Friday 2/11/22 @ 1:15 PM
β
214
kj
70
rpm
55
%
20
mph
Tuesday 12/21/21 @ 6:22 PM
108
kj
66
rpm
48
%
17
mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
View Class
Share
Tuesday 1/4/22 @ 12:43 PM
β
138
kj
69
rpm
51
%
19
mph
Wednesday 8/18/21 @ 11:28 PM
186
kj
72
rpm
51
%
19
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
Saturday 8/21/21 @ 10:49 PM
β
235
kj
77
rpm
53
%
21
mph
Previous Workouts
Next Workouts
grrmom
IG: CMG04 Sanger, CA
14
Beat andybotticelli
VS
andybotticelli
Hoboken NJ β’ IG AndrewBotticelli
83 π₯
Beat grrmom
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Kendall Toole
View Class
Share
β
218
kj
Tuesday 2/15/22
0
kj
Tuesday 12/12/23
30 min XOXO, Cody Ride
Cody Rigsby
View Class
Share
219
kj
Wednesday 11/22/23
β
365
kj
Monday 9/11/23
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
278
kj
Thursday 11/24/22
β
413
kj
Thursday 11/24/22
20 min 2000s Hip Hop Ride
Ally Love
View Class
Share
121
kj
Saturday 7/22/23
β
169
kj
Tuesday 1/31/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
198
kj
Tuesday 1/24/23
β
312
kj
Wednesday 11/30/22
20 min AFO Ride: Doja Cat
Emma Lovewell
View Class
Share
129
kj
Saturday 8/6/22
β
198
kj
Saturday 7/3/21
20 min Paramore Ride
Bradley Rose
View Class
Share
110
kj
Tuesday 4/26/22
β
185
kj
Thursday 4/28/22
20 min 90s Pop Ride
Emma Lovewell
View Class
Share
139
kj
Monday 2/7/22
β
214
kj
Friday 2/11/22
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
View Class
Share
108
kj
Tuesday 12/21/21
β
138
kj
Tuesday 1/4/22
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
186
kj
Wednesday 8/18/21
β
235
kj
Saturday 8/21/21
Previous Workouts
Next Workouts