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Shake and Bake
grrmom
IG: CMG04 Sanger, CA
0
Beat anastasiavibes
VS
anastasiavibes
Floridaπ₯
50 π₯
Beat grrmom
Workouts
Previous Workouts
Next Workouts
Sunday 4/28/24 @ 4:45 PM
89
kj
75
rpm
40
%
16
mph
15 min Hip Hop Ride
Olivia Amato
View Class
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Sunday 1/14/24 @ 11:44 AM
β
167
kj
72
rpm
54
%
21
mph
Monday 1/1/24 @ 9:2 PM
95
kj
86
rpm
33
%
15
mph
20 min New Year's Day Recovery Ride
Sam Yo
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Monday 1/1/24 @ 12:46 PM
β
245
kj
82
rpm
51
%
22
mph
Monday 8/1/22 @ 10:19 PM
62
kj
57
rpm
50
%
17
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Monday 1/1/24 @ 2:46 PM
β
110
kj
70
rpm
54
%
21
mph
Sunday 12/24/23 @ 5:0 PM
191
kj
77
rpm
40
%
17
mph
30 min Disney Holiday Ride
Emma Lovewell
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Monday 12/25/23 @ 1:59 PM
β
446
kj
81
rpm
55
%
23
mph
Thursday 12/14/23 @ 8:37 PM
141
kj
70
rpm
38
%
15
mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
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Sunday 12/24/23 @ 1:59 PM
β
455
kj
81
rpm
56
%
23
mph
Thursday 11/16/23 @ 8:11 PM
207
kj
82
rpm
40
%
17
mph
30 min Epic Sing-Along Ride
Jenn Sherman
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Tuesday 12/19/23 @ 2:58 PM
β
451
kj
81
rpm
56
%
23
mph
Friday 12/1/23 @ 8:15 PM
83
kj
72
rpm
40
%
16
mph
15 min 90s Ride
Hannah Frankson
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Thursday 11/23/23 @ 11:42 AM
β
176
kj
78
rpm
51
%
21
mph
Monday 10/2/23 @ 3:57 PM
195
kj
64
rpm
47
%
17
mph
30 min EDM Ride
Kendall Toole
View Class
Share
Sunday 10/8/23 @ 11:31 AM
β
385
kj
78
rpm
55
%
23
mph
Tuesday 9/12/23 @ 8:16 PM
70
kj
64
rpm
40
%
15
mph
15 min Salt-N-Pepa Ride
Ally Love
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Share
Friday 9/15/23 @ 11:51 AM
β
189
kj
80
rpm
52
%
22
mph
Saturday 9/9/23 @ 4:10 PM
69
kj
65
rpm
40
%
15
mph
15 min Miguel Ride
Tunde Oyeneyin
View Class
Share
Wednesday 9/13/23 @ 10:43 AM
β
161
kj
73
rpm
52
%
20
mph
Previous Workouts
Next Workouts
grrmom
IG: CMG04 Sanger, CA
0
Beat anastasiavibes
VS
anastasiavibes
Floridaπ₯
50 π₯
Beat grrmom
Workouts
Previous Workouts
Next Workouts
15 min Hip Hop Ride
Olivia Amato
View Class
Share
89
kj
Sunday 4/28/24
β
167
kj
Sunday 1/14/24
20 min New Year's Day Recovery Ride
Sam Yo
View Class
Share
95
kj
Monday 1/1/24
β
245
kj
Monday 1/1/24
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
62
kj
Monday 8/1/22
β
110
kj
Monday 1/1/24
30 min Disney Holiday Ride
Emma Lovewell
View Class
Share
191
kj
Sunday 12/24/23
β
446
kj
Monday 12/25/23
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
View Class
Share
141
kj
Thursday 12/14/23
β
455
kj
Sunday 12/24/23
30 min Epic Sing-Along Ride
Jenn Sherman
View Class
Share
207
kj
Thursday 11/16/23
β
451
kj
Tuesday 12/19/23
15 min 90s Ride
Hannah Frankson
View Class
Share
83
kj
Friday 12/1/23
β
176
kj
Thursday 11/23/23
30 min EDM Ride
Kendall Toole
View Class
Share
195
kj
Monday 10/2/23
β
385
kj
Sunday 10/8/23
15 min Salt-N-Pepa Ride
Ally Love
View Class
Share
70
kj
Tuesday 9/12/23
β
189
kj
Friday 9/15/23
15 min Miguel Ride
Tunde Oyeneyin
View Class
Share
69
kj
Saturday 9/9/23
β
161
kj
Wednesday 9/13/23
Previous Workouts
Next Workouts