Shake and Bake

Workouts

Sunday 4/28/24 @ 4:45 PM
89kj
75rpm
40%
16mph
15 min Hip Hop Ride
Olivia Amato
Sunday 1/14/24 @ 11:44 AM
βœ…
167kj
72rpm
54%
21mph
Monday 1/1/24 @ 9:2 PM
95kj
86rpm
33%
15mph
20 min New Year's Day Recovery Ride
Sam Yo
Monday 1/1/24 @ 12:46 PM
βœ…
245kj
82rpm
51%
22mph
Monday 8/1/22 @ 10:19 PM
62kj
57rpm
50%
17mph
10 min Low Impact Ride
Tunde Oyeneyin
Monday 1/1/24 @ 2:46 PM
βœ…
110kj
70rpm
54%
21mph
Sunday 12/24/23 @ 5:0 PM
191kj
77rpm
40%
17mph
30 min Disney Holiday Ride
Emma Lovewell
Monday 12/25/23 @ 1:59 PM
βœ…
446kj
81rpm
55%
23mph
Thursday 12/14/23 @ 8:37 PM
141kj
70rpm
38%
15mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Sunday 12/24/23 @ 1:59 PM
βœ…
455kj
81rpm
56%
23mph
Thursday 11/16/23 @ 8:11 PM
207kj
82rpm
40%
17mph
30 min Epic Sing-Along Ride
Jenn Sherman
Tuesday 12/19/23 @ 2:58 PM
βœ…
451kj
81rpm
56%
23mph
Friday 12/1/23 @ 8:15 PM
83kj
72rpm
40%
16mph
15 min 90s Ride
Hannah Frankson
Thursday 11/23/23 @ 11:42 AM
βœ…
176kj
78rpm
51%
21mph
Monday 10/2/23 @ 3:57 PM
195kj
64rpm
47%
17mph
30 min EDM Ride
Kendall Toole
Sunday 10/8/23 @ 11:31 AM
βœ…
385kj
78rpm
55%
23mph
Tuesday 9/12/23 @ 8:16 PM
70kj
64rpm
40%
15mph
15 min Salt-N-Pepa Ride
Ally Love
Friday 9/15/23 @ 11:51 AM
βœ…
189kj
80rpm
52%
22mph
Saturday 9/9/23 @ 4:10 PM
69kj
65rpm
40%
15mph
15 min Miguel Ride
Tunde Oyeneyin
Wednesday 9/13/23 @ 10:43 AM
βœ…
161kj
73rpm
52%
20mph

Workouts

15 min Hip Hop Ride
Olivia Amato
89 kj
Sunday 4/28/24
βœ… 167 kj
Sunday 1/14/24
20 min New Year's Day Recovery Ride
Sam Yo
95 kj
Monday 1/1/24
βœ… 245 kj
Monday 1/1/24
10 min Low Impact Ride
Tunde Oyeneyin
62 kj
Monday 8/1/22
βœ… 110 kj
Monday 1/1/24
30 min Disney Holiday Ride
Emma Lovewell
191 kj
Sunday 12/24/23
βœ… 446 kj
Monday 12/25/23
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
141 kj
Thursday 12/14/23
βœ… 455 kj
Sunday 12/24/23
30 min Epic Sing-Along Ride
Jenn Sherman
207 kj
Thursday 11/16/23
βœ… 451 kj
Tuesday 12/19/23
15 min 90s Ride
Hannah Frankson
83 kj
Friday 12/1/23
βœ… 176 kj
Thursday 11/23/23
30 min EDM Ride
Kendall Toole
195 kj
Monday 10/2/23
βœ… 385 kj
Sunday 10/8/23
15 min Salt-N-Pepa Ride
Ally Love
70 kj
Tuesday 9/12/23
βœ… 189 kj
Friday 9/15/23
15 min Miguel Ride
Tunde Oyeneyin
69 kj
Saturday 9/9/23
βœ… 161 kj
Wednesday 9/13/23