Shake and Bake
Workouts
Tuesday 5/25/21 @ 3:14 PM
✅
200kj
86rpm
38%
17mph
Tuesday 4/12/22 @ 5:49 PM
143kj
80rpm
35%
15mph
Saturday 8/6/22 @ 2:54 PM
✅
129kj
57rpm
50%
17mph
Wednesday 3/9/22 @ 3:29 PM
109kj
80rpm
37%
16mph
Wednesday 3/24/21 @ 8:29 PM
✅
197kj
71rpm
52%
20mph
Sunday 5/1/22 @ 6:33 PM
154kj
81rpm
43%
18mph
Thursday 3/10/22 @ 11:2 PM
✅
193kj
64rpm
47%
17mph
Sunday 3/13/22 @ 9:28 PM
173kj
74rpm
40%
16mph
Monday 1/17/22 @ 12:24 AM
✅
214kj
62rpm
50%
17mph
Monday 1/17/22 @ 8:28 PM
154kj
76rpm
38%
15mph
Thursday 12/9/21 @ 10:27 PM
✅
139kj
71rpm
45%
17mph
Tuesday 12/7/21 @ 6:19 PM
114kj
80rpm
38%
16mph
Wednesday 8/12/20 @ 11:19 PM
✅
313kj
70rpm
54%
20mph
Saturday 10/23/21 @ 10:35 AM
106kj
63rpm
32%
11mph
Thursday 10/7/21 @ 9:58 PM
✅
124kj
82rpm
39%
16mph
Friday 6/18/21 @ 1:29 PM
103kj
75rpm
38%
15mph
Saturday 9/12/20 @ 7:15 PM
✅
250kj
73rpm
48%
19mph
Monday 9/20/21 @ 11:38 AM
178kj
78rpm
38%
16mph
Saturday 11/28/20 @ 11:17 PM
✅
144kj
76rpm
44%
17mph
Sunday 7/18/21 @ 4:54 PM
101kj
77rpm
38%
15mph
Workouts
143
kj
Tuesday 4/12/22
109
kj
Wednesday 3/9/22
173
kj
Sunday 3/13/22
114
kj
Tuesday 12/7/21