Shake and Bake
Workouts
Thursday 7/23/20 @ 10:49 PM
98kj
65rpm
45%
16mph
Thursday 7/23/20 @ 10:40 PM
✅
149kj
81rpm
42%
18mph
Thursday 3/19/20 @ 11:37 AM
187kj
68rpm
45%
16mph
Sunday 3/15/20 @ 7:20 PM
✅
216kj
72rpm
46%
17mph
Monday 2/4/19 @ 1:51 PM
86kj
70rpm
41%
15mph
Tuesday 1/14/20 @ 11:32 PM
✅
110kj
75rpm
44%
17mph
Wednesday 2/14/18 @ 12:56 PM
103kj
68rpm
41%
15mph
Friday 11/22/19 @ 3:50 PM
✅
145kj
81rpm
42%
17mph
Monday 7/17/17 @ 10:51 AM
43kj
77rpm
33%
12mph
Thursday 12/27/18 @ 12:39 AM
✅
127kj
93rpm
35%
16mph
Monday 4/10/17 @ 12:47 PM
✅
173kj
82rpm
45%
19mph
Saturday 12/8/18 @ 1:22 PM
131kj
79rpm
41%
17mph
Thursday 11/8/18 @ 1:52 AM
kj
rpm
%
0mph
Sunday 11/25/18 @ 5:59 PM
✅
108kj
77rpm
38%
15mph