Shake and Bake
Workouts
Friday 7/19/19 @ 9:55 AM
184kj
71rpm
36%
13mph
Monday 4/11/22 @ 6:49 PM
✅
363kj
83rpm
43%
18mph
Thursday 4/22/21 @ 11:23 PM
133kj
73rpm
37%
15mph
Monday 5/3/21 @ 1:29 AM
✅
326kj
95rpm
43%
21mph
Friday 1/1/21 @ 7:14 PM
256kj
72rpm
41%
16mph
Sunday 12/27/20 @ 9:1 PM
✅
513kj
85rpm
48%
21mph
Wednesday 1/8/20 @ 11:36 PM
✅
290kj
85rpm
44%
19mph
Sunday 8/30/20 @ 7:34 PM
275kj
82rpm
45%
19mph
Sunday 7/26/20 @ 3:25 PM
367kj
76rpm
40%
16mph
Sunday 7/26/20 @ 3:30 PM
✅
631kj
89rpm
45%
20mph
Sunday 7/12/20 @ 3:21 PM
353kj
78rpm
39%
16mph
Sunday 7/12/20 @ 3:25 PM
✅
553kj
83rpm
45%
19mph
Friday 3/6/20 @ 12:39 AM
56kj
67rpm
43%
15mph
Wednesday 5/20/20 @ 7:19 PM
✅
82kj
80rpm
44%
18mph
Sunday 4/5/20 @ 7:19 PM
54kj
82rpm
36%
15mph
Friday 5/15/20 @ 8:45 PM
✅
92kj
92rpm
42%
19mph
Sunday 4/12/20 @ 4:50 PM
183kj
77rpm
40%
16mph
Sunday 5/3/20 @ 4:4 PM
✅
330kj
83rpm
48%
21mph
Saturday 8/17/19 @ 2:37 PM
✅
185kj
75rpm
41%
16mph
Monday 7/1/19 @ 9:21 PM
kj
rpm
%
0mph
Workouts
256
kj
Friday 1/1/21