Shake and Bake
Workouts
Wednesday 3/31/21 @ 11:20 PM
149kj
80rpm
35%
15mph
Tuesday 4/6/21 @ 12:33 AM
✅
205kj
84rpm
40%
17mph
Monday 8/12/19 @ 10:41 PM
✅
207kj
81rpm
41%
17mph
Sunday 8/4/19 @ 3:51 PM
194kj
74rpm
43%
17mph
Saturday 1/11/20 @ 12:24 AM
172kj
79rpm
38%
16mph
Friday 1/10/20 @ 7:41 PM
✅
213kj
77rpm
43%
17mph
Wednesday 1/8/20 @ 11:36 PM
✅
290kj
85rpm
44%
19mph
Saturday 11/2/19 @ 10:10 PM
196kj
79rpm
40%
17mph
Wednesday 10/16/19 @ 10:24 AM
170kj
82rpm
37%
15mph
Saturday 12/14/19 @ 12:27 AM
✅
194kj
77rpm
41%
16mph
Friday 11/8/19 @ 11:30 PM
179kj
70rpm
43%
16mph
Friday 10/25/19 @ 10:26 PM
✅
201kj
72rpm
44%
17mph
Wednesday 10/30/19 @ 9:45 PM
186kj
78rpm
40%
16mph
Thursday 10/31/19 @ 11:3 PM
✅
213kj
73rpm
44%
17mph
Monday 10/7/19 @ 10:17 AM
141kj
71rpm
37%
13mph
Tuesday 10/1/19 @ 11:25 PM
✅
165kj
69rpm
41%
15mph
Thursday 7/18/19 @ 10:24 PM
205kj
64rpm
38%
13mph
Saturday 7/20/19 @ 8:50 PM
✅
237kj
65rpm
42%
15mph
Wednesday 7/3/19 @ 11:26 PM
209kj
62rpm
100%
13mph
Thursday 7/11/19 @ 7:49 PM
✅
310kj
70rpm
46%
17mph
Workouts
149
kj
Wednesday 3/31/21
172
kj
Saturday 1/11/20
186
kj
Wednesday 10/30/19
205
kj
Thursday 7/18/19