Shake and Bake
Workouts
Monday 7/8/19 @ 12:47 AM
✅
237kj
73rpm
38%
15mph
Sunday 6/28/20 @ 5:25 PM
216kj
67rpm
40%
15mph
Friday 9/11/20 @ 8:24 PM
169kj
73rpm
40%
16mph
Thursday 9/10/20 @ 3:26 PM
✅
173kj
69rpm
43%
16mph
Thursday 2/13/20 @ 10:34 PM
✅
161kj
79rpm
38%
16mph
Monday 11/16/20 @ 6:15 PM
95kj
67rpm
33%
12mph
Saturday 2/8/20 @ 5:11 PM
✅
158kj
79rpm
37%
15mph
Monday 11/16/20 @ 5:45 PM
82kj
72rpm
29%
11mph
Thursday 7/2/20 @ 3:6 PM
160kj
72rpm
40%
15mph
Thursday 7/2/20 @ 1:25 PM
✅
176kj
66rpm
44%
16mph
Tuesday 3/24/20 @ 10:58 PM
✅
118kj
79rpm
39%
16mph
Friday 6/19/20 @ 12:50 PM
97kj
71rpm
39%
15mph
Tuesday 6/16/20 @ 1:45 AM
✅
170kj
76rpm
39%
16mph
Tuesday 6/16/20 @ 2:5 PM
155kj
70rpm
41%
15mph
Tuesday 10/15/19 @ 11:8 PM
✅
208kj
67rpm
47%
17mph
Thursday 4/23/20 @ 4:16 PM
135kj
62rpm
41%
14mph
Friday 4/17/20 @ 10:17 PM
✅
110kj
77rpm
39%
15mph
Friday 4/17/20 @ 4:21 PM
79kj
72rpm
36%
13mph
Thursday 1/2/20 @ 12:3 AM
✅
160kj
64rpm
41%
14mph
Thursday 1/16/20 @ 10:30 PM
99kj
59rpm
36%
12mph
Workouts
216
kj
Sunday 6/28/20
99
kj
Thursday 1/16/20