Shake and Bake
Workouts
Thursday 4/14/22 @ 10:30 PM
175kj
72rpm
41%
16mph
Monday 4/25/22 @ 10:6 AM
✅
186kj
59rpm
49%
16mph
Monday 1/10/22 @ 11:30 PM
118kj
51rpm
41%
11mph
Tuesday 1/11/22 @ 7:21 PM
✅
206kj
63rpm
49%
17mph
Wednesday 11/25/20 @ 10:39 PM
115kj
50rpm
38%
11mph
Wednesday 12/9/20 @ 8:18 PM
✅
178kj
58rpm
48%
16mph
Friday 9/11/20 @ 8:24 PM
169kj
73rpm
40%
16mph
Sunday 9/13/20 @ 9:36 PM
✅
216kj
66rpm
48%
17mph
Tuesday 6/16/20 @ 1:45 AM
170kj
76rpm
39%
16mph
Friday 6/12/20 @ 9:58 PM
✅
197kj
62rpm
48%
17mph
Wednesday 4/8/20 @ 10:6 PM
128kj
58rpm
36%
11mph
Saturday 4/18/20 @ 1:49 AM
✅
255kj
66rpm
51%
19mph
Monday 2/24/20 @ 12:19 AM
274kj
80rpm
39%
16mph
Sunday 3/15/20 @ 8:33 PM
✅
376kj
65rpm
51%
18mph
Wednesday 2/26/20 @ 12:24 AM
220kj
68rpm
40%
14mph
Monday 3/2/20 @ 3:19 AM
✅
390kj
67rpm
51%
19mph
Saturday 1/18/20 @ 5:36 PM
154kj
65rpm
39%
14mph
Friday 1/17/20 @ 9:59 PM
✅
218kj
61rpm
51%
17mph
Thursday 1/2/20 @ 12:3 AM
160kj
64rpm
41%
14mph
Sunday 12/29/19 @ 6:7 AM
✅
260kj
65rpm
52%
19mph
Workouts
118
kj
Monday 1/10/22
115
kj
Wednesday 11/25/20
128
kj
Wednesday 4/8/20
220
kj
Wednesday 2/26/20
160
kj
Thursday 1/2/20