Shake and Bake

Workouts

Monday 10/16/23 @ 11:35 PM
72kj
72rpm
37%
14mph
15 min Pop Punk Ride
Ally Love
Friday 10/27/23 @ 1:21 PM
✅
106kj
76rpm
43%
17mph
Monday 10/7/19 @ 1:53 AM
133kj
72rpm
44%
17mph
20 min Boss Ride
Ally Love
Friday 1/17/20 @ 5:16 PM
✅
182kj
0rpm
0%
0mph
Monday 8/8/22 @ 9:45 PM
✅
178kj
73rpm
41%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 8/31/22 @ 12:18 PM
128kj
69rpm
37%
14mph
Thursday 4/16/20 @ 10:30 PM
✅
187kj
69rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Monday 1/27/20 @ 12:45 PM
156kj
68rpm
41%
15mph
Saturday 1/11/20 @ 12:24 AM
✅
172kj
79rpm
38%
16mph
30 min Two for One: Groove Ride
Cody & Emma
Sunday 1/12/20 @ 11:34 PM
157kj
71rpm
40%
15mph
Monday 10/7/19 @ 10:17 AM
141kj
71rpm
37%
13mph
30 min Bad Bunny Ride
Cody Rigsby
Tuesday 10/8/19 @ 1:44 PM
✅
146kj
73rpm
38%
15mph
Thursday 7/25/19 @ 12:7 PM
✅
239kj
67rpm
41%
15mph
45 min Live DJ Ride
Cody Rigsby
Wednesday 7/24/19 @ 2:21 AM
221kj
66rpm
41%
15mph

Workouts

15 min Pop Punk Ride
Ally Love
72 kj
Monday 10/16/23
✅ 106 kj
Friday 10/27/23
20 min Boss Ride
Ally Love
133 kj
Monday 10/7/19
✅ 182 kj
Friday 1/17/20
30 min Lizzo Two for One Ride
Jess & Robin
✅ 178 kj
Monday 8/8/22
128 kj
Wednesday 8/31/22
30 min XOXO, Cody
Cody Rigsby
✅ 187 kj
Thursday 4/16/20
156 kj
Monday 1/27/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 172 kj
Saturday 1/11/20
157 kj
Sunday 1/12/20
30 min Bad Bunny Ride
Cody Rigsby
141 kj
Monday 10/7/19
✅ 146 kj
Tuesday 10/8/19
45 min Live DJ Ride
Cody Rigsby
✅ 239 kj
Thursday 7/25/19
221 kj
Wednesday 7/24/19