Shake and Bake
VS
Workouts
Saturday 11/27/21 @ 5:50 PM
✅
348kj
84rpm
41%
18mph
Monday 8/21/23 @ 8:8 AM
330kj
83rpm
40%
17mph
Sunday 6/6/21 @ 8:36 PM
216kj
90rpm
38%
17mph
Monday 6/7/21 @ 8:24 PM
✅
300kj
87rpm
44%
20mph
Thursday 6/3/21 @ 7:19 PM
454kj
83rpm
41%
18mph
Wednesday 6/2/21 @ 9:31 PM
✅
665kj
87rpm
46%
20mph
Saturday 5/8/21 @ 12:34 AM
541kj
90rpm
38%
17mph
Saturday 5/8/21 @ 10:23 PM
✅
816kj
83rpm
47%
21mph
Friday 4/23/21 @ 3:31 PM
195kj
93rpm
36%
17mph
Monday 4/26/21 @ 1:51 AM
✅
298kj
91rpm
42%
20mph
Saturday 2/27/21 @ 2:10 PM
411kj
92rpm
37%
17mph
Saturday 2/27/21 @ 6:42 PM
✅
649kj
87rpm
46%
20mph
Sunday 2/21/21 @ 7:38 PM
294kj
92rpm
35%
17mph
Monday 2/22/21 @ 8:12 PM
✅
459kj
90rpm
43%
19mph
Sunday 2/7/21 @ 7:2 PM
462kj
91rpm
36%
16mph
Saturday 2/6/21 @ 8:1 PM
✅
742kj
78rpm
49%
20mph
Wednesday 2/3/21 @ 1:9 AM
298kj
90rpm
37%
17mph
Tuesday 2/2/21 @ 12:13 AM
✅
485kj
86rpm
47%
20mph
Thursday 10/22/20 @ 1:52 AM
158kj
75rpm
39%
15mph
Thursday 10/22/20 @ 1:32 PM
✅
207kj
76rpm
42%
17mph
grlgangmama
Colorado Springs
4
VS
healthyhobbits
Tokyo, JP
60
🔥
Workouts
330
kj
Monday 8/21/23
216
kj
Sunday 6/6/21
541
kj
Saturday 5/8/21
195
kj
Friday 4/23/21
462
kj
Sunday 2/7/21