Shake and Bake
VS
Workouts
Saturday 1/8/22 @ 3:37 PM
✅
455kj
88rpm
40%
18mph
Sunday 4/25/21 @ 1:12 PM
305kj
68rpm
40%
15mph
Saturday 5/15/21 @ 12:53 AM
✅
341kj
90rpm
39%
18mph
Wednesday 1/20/21 @ 1:58 PM
258kj
68rpm
43%
16mph
Saturday 4/24/21 @ 3:54 PM
✅
326kj
92rpm
38%
17mph
Tuesday 4/27/21 @ 1:5 PM
171kj
73rpm
33%
13mph
Monday 4/19/21 @ 11:41 PM
✅
294kj
91rpm
37%
17mph
Tuesday 4/20/21 @ 2:58 PM
237kj
65rpm
42%
15mph
Sunday 3/7/21 @ 7:19 PM
✅
611kj
91rpm
37%
17mph
Sunday 3/7/21 @ 8:42 PM
383kj
68rpm
37%
14mph
Saturday 2/20/21 @ 10:2 PM
✅
395kj
89rpm
37%
17mph
Sunday 2/21/21 @ 7:16 PM
346kj
68rpm
42%
16mph
Wednesday 2/10/21 @ 2:27 AM
✅
270kj
93rpm
35%
16mph
Wednesday 2/10/21 @ 1:52 PM
253kj
71rpm
41%
16mph
Monday 1/25/21 @ 10:47 PM
265kj
87rpm
36%
16mph
Monday 1/25/21 @ 2:9 PM
✅
284kj
66rpm
45%
16mph
Monday 1/18/21 @ 2:26 PM
✅
257kj
89rpm
35%
16mph
Monday 1/18/21 @ 5:21 PM
243kj
68rpm
41%
15mph
Wednesday 12/9/20 @ 11:23 PM
354kj
73rpm
42%
16mph
Monday 10/19/20 @ 7:16 PM
✅
386kj
66rpm
46%
17mph
grlgangmama
Colorado Springs
26
🔥
VS
detectivemashes
Port Saint Lucie FL
3
Workouts
305
kj
Sunday 4/25/21
258
kj
Wednesday 1/20/21
237
kj
Tuesday 4/20/21
383
kj
Sunday 3/7/21
253
kj
Wednesday 2/10/21
243
kj
Monday 1/18/21
354
kj
Wednesday 12/9/20