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Shake and Bake
grlgangmama
Colorado Springs
47 🔥
Beat beckala232
VS
beckala232
petaluma, ca
0
Beat grlgangmama
Workouts
Previous Workouts
Next Workouts
Sunday 5/30/21 @ 8:47 PM
✅
212
kj
85
rpm
39
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Thursday 5/27/21 @ 9:5 PM
135
kj
83
rpm
33
%
14
mph
Saturday 5/8/21 @ 12:34 AM
✅
541
kj
90
rpm
38
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/10/21 @ 11:10 PM
342
kj
70
rpm
38
%
14
mph
Friday 4/23/21 @ 3:31 PM
✅
195
kj
93
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 4/21/21 @ 8:48 PM
124
kj
76
rpm
34
%
14
mph
Sunday 4/11/21 @ 3:26 PM
✅
281
kj
78
rpm
48
%
19
mph
30 min Justin Bieber Ride
Olivia Amato
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Monday 4/12/21 @ 6:41 PM
159
kj
66
rpm
42
%
15
mph
Saturday 2/27/21 @ 2:10 PM
✅
411
kj
92
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Tuesday 3/2/21 @ 12:5 AM
256
kj
85
rpm
32
%
14
mph
Saturday 2/27/21 @ 12:32 AM
✅
175
kj
90
rpm
35
%
16
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Thursday 2/25/21 @ 9:16 PM
109
kj
90
rpm
28
%
13
mph
Sunday 2/21/21 @ 7:38 PM
✅
294
kj
92
rpm
35
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 2/24/21 @ 12:18 AM
173
kj
80
rpm
29
%
13
mph
Sunday 2/7/21 @ 7:2 PM
✅
462
kj
91
rpm
36
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 4:20 PM
301
kj
76
rpm
34
%
14
mph
Wednesday 2/3/21 @ 1:9 AM
✅
298
kj
90
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/3/21 @ 12:52 AM
191
kj
72
rpm
36
%
14
mph
Saturday 1/2/21 @ 8:40 PM
✅
202
kj
76
rpm
43
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Tuesday 8/4/20 @ 7:57 PM
133
kj
69
rpm
40
%
14
mph
Previous Workouts
Next Workouts
grlgangmama
Colorado Springs
47 🔥
Beat beckala232
VS
beckala232
petaluma, ca
0
Beat grlgangmama
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
212
kj
Sunday 5/30/21
135
kj
Thursday 5/27/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
541
kj
Saturday 5/8/21
342
kj
Monday 5/10/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
195
kj
Friday 4/23/21
124
kj
Wednesday 4/21/21
30 min Justin Bieber Ride
Olivia Amato
View Class
Share
✅
281
kj
Sunday 4/11/21
159
kj
Monday 4/12/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
411
kj
Saturday 2/27/21
256
kj
Tuesday 3/2/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
175
kj
Saturday 2/27/21
109
kj
Thursday 2/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
294
kj
Sunday 2/21/21
173
kj
Wednesday 2/24/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
462
kj
Sunday 2/7/21
301
kj
Monday 2/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
298
kj
Wednesday 2/3/21
191
kj
Wednesday 2/3/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
202
kj
Saturday 1/2/21
133
kj
Tuesday 8/4/20
Previous Workouts
Next Workouts