Shake and Bake
VS
Workouts
Saturday 11/28/20 @ 8:13 PM
195kj
62rpm
48%
16mph
Wednesday 3/18/20 @ 5:23 PM
✅
221kj
76rpm
43%
17mph
Tuesday 5/29/18 @ 6:31 PM
✅
270kj
72rpm
50%
19mph
Wednesday 3/25/20 @ 5:9 PM
232kj
80rpm
43%
18mph
Tuesday 7/7/20 @ 5:1 PM
✅
171kj
62rpm
54%
19mph
Sunday 7/12/20 @ 8:28 PM
160kj
67rpm
50%
18mph
Wednesday 5/13/20 @ 6:12 PM
158kj
68rpm
49%
18mph
Thursday 4/16/20 @ 6:51 PM
✅
191kj
80rpm
47%
19mph
Monday 6/3/19 @ 12:13 PM
✅
226kj
71rpm
47%
18mph
Friday 5/1/20 @ 4:57 PM
219kj
80rpm
42%
17mph
Saturday 4/11/20 @ 2:8 PM
✅
146kj
75rpm
44%
17mph
Thursday 4/9/20 @ 9:4 PM
138kj
80rpm
42%
17mph
Saturday 3/21/20 @ 9:22 PM
✅
225kj
73rpm
46%
18mph
Friday 3/20/20 @ 5:31 PM
220kj
82rpm
42%
18mph
Wednesday 3/18/20 @ 2:32 PM
✅
233kj
71rpm
48%
18mph
Monday 3/16/20 @ 5:21 PM
230kj
78rpm
45%
18mph
Saturday 3/14/20 @ 3:20 PM
217kj
74rpm
45%
17mph
Saturday 2/8/20 @ 7:21 PM
✅
230kj
81rpm
43%
18mph
grind4themind
Chicago
10
🔥
VS
kylerichards
Los Angeles / Aspen
9
Workouts
230
kj
Monday 3/16/20