Shake and Bake
Workouts
Tuesday 2/21/23 @ 11:20 AM
76kj
75rpm
42%
17mph
Saturday 11/18/23 @ 3:36 PM
✅
116kj
72rpm
46%
18mph
Friday 8/19/22 @ 11:50 AM
✅
232kj
69rpm
58%
21mph
Monday 8/15/22 @ 9:27 PM
162kj
71rpm
49%
18mph
Friday 5/7/21 @ 11:22 AM
221kj
63rpm
50%
17mph
Wednesday 5/11/22 @ 4:2 PM
✅
260kj
77rpm
47%
19mph
Friday 6/4/21 @ 6:3 PM
257kj
70rpm
50%
19mph
Friday 5/6/22 @ 6:59 PM
✅
258kj
77rpm
46%
19mph
Friday 9/25/20 @ 12:45 PM
214kj
62rpm
49%
17mph
Tuesday 12/21/21 @ 4:48 PM
✅
227kj
69rpm
47%
18mph
Thursday 10/15/20 @ 11:51 AM
220kj
65rpm
49%
17mph
Wednesday 8/11/21 @ 9:27 PM
✅
229kj
72rpm
46%
18mph
Monday 10/5/20 @ 11:38 AM
223kj
73rpm
46%
18mph
Tuesday 11/10/20 @ 11:29 PM
✅
243kj
77rpm
45%
18mph
Tuesday 7/14/20 @ 11:31 AM
348kj
58rpm
54%
18mph
Tuesday 6/23/20 @ 8:33 PM
✅
361kj
81rpm
43%
18mph
Sunday 5/3/20 @ 7:26 PM
✅
232kj
70rpm
48%
18mph
Tuesday 4/28/20 @ 2:14 PM
219kj
83rpm
41%
18mph
Monday 4/27/20 @ 1:58 PM
✅
261kj
74rpm
49%
19mph
Saturday 5/2/20 @ 5:15 PM
253kj
84rpm
44%
19mph
Workouts
214
kj
Friday 9/25/20
219
kj
Tuesday 4/28/20
253
kj
Saturday 5/2/20