Shake and Bake

Workouts

Friday 6/4/21 @ 6:3 PM
257kj
70rpm
50%
19mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 6/8/21 @ 6:14 PM
✅
279kj
73rpm
49%
19mph
Tuesday 1/7/20 @ 6:53 PM
✅
254kj
71rpm
49%
19mph
30 min Lizzo Ride
Robin Arzón
Thursday 4/23/20 @ 12:38 PM
213kj
75rpm
44%
17mph
Monday 6/15/20 @ 1:25 PM
✅
209kj
64rpm
58%
20mph
20 min Pride Ride
Olivia Amato
Wednesday 6/10/20 @ 2:28 PM
175kj
76rpm
47%
19mph
Friday 6/5/20 @ 1:30 PM
✅
278kj
58rpm
58%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Monday 6/8/20 @ 2:51 PM
249kj
75rpm
47%
18mph
Tuesday 6/2/20 @ 12:10 PM
189kj
61rpm
57%
19mph
20 min Peloton All-Star Ride
Robin Arzón
Saturday 5/30/20 @ 7:26 PM
✅
233kj
58rpm
65%
21mph
Sunday 5/17/20 @ 7:13 PM
✅
248kj
73rpm
48%
18mph
30 min The Last Dance Ride
Alex Toussaint
Sunday 5/17/20 @ 7:30 PM
224kj
78rpm
44%
17mph
Wednesday 5/6/20 @ 1:42 PM
✅
204kj
68rpm
46%
17mph
30 min Pop Ride
Cody Rigsby
Monday 4/27/20 @ 1:18 PM
190kj
77rpm
41%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
257 kj
Friday 6/4/21
✅ 279 kj
Tuesday 6/8/21
30 min Lizzo Ride
Robin Arzón
✅ 254 kj
Tuesday 1/7/20
213 kj
Thursday 4/23/20
20 min Pride Ride
Olivia Amato
✅ 209 kj
Monday 6/15/20
175 kj
Wednesday 6/10/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 278 kj
Friday 6/5/20
249 kj
Monday 6/8/20
20 min Peloton All-Star Ride
Robin Arzón
189 kj
Tuesday 6/2/20
✅ 233 kj
Saturday 5/30/20
30 min The Last Dance Ride
Alex Toussaint
✅ 248 kj
Sunday 5/17/20
224 kj
Sunday 5/17/20
30 min Pop Ride
Cody Rigsby
✅ 204 kj
Wednesday 5/6/20
190 kj
Monday 4/27/20