Shake and Bake
Workouts
Monday 1/17/22 @ 5:44 PM
138kj
71rpm
51%
19mph
Saturday 12/25/21 @ 7:51 PM
✅
156kj
68rpm
54%
20mph
Friday 5/28/21 @ 1:2 PM
150kj
70rpm
47%
18mph
Friday 4/9/21 @ 11:0 AM
✅
204kj
75rpm
50%
20mph
Monday 11/16/20 @ 5:45 PM
226kj
66rpm
49%
18mph
Saturday 11/21/20 @ 7:28 PM
✅
405kj
70rpm
60%
22mph
Wednesday 1/13/21 @ 12:5 PM
132kj
65rpm
47%
17mph
Monday 1/25/21 @ 10:35 AM
✅
213kj
72rpm
52%
20mph
Thursday 1/7/21 @ 1:30 PM
192kj
62rpm
48%
17mph
Wednesday 1/6/21 @ 8:7 PM
✅
320kj
71rpm
54%
20mph
Tuesday 12/29/20 @ 9:2 PM
184kj
62rpm
46%
16mph
Tuesday 12/29/20 @ 5:47 PM
✅
306kj
77rpm
50%
20mph
Saturday 10/3/20 @ 8:42 PM
170kj
35rpm
48%
9mph
Friday 10/2/20 @ 3:10 PM
✅
234kj
36rpm
49%
10mph
Friday 9/11/20 @ 8:52 PM
224kj
71rpm
47%
18mph
Friday 9/11/20 @ 12:5 AM
✅
343kj
77rpm
52%
21mph
Friday 7/24/20 @ 1:22 PM
354kj
66rpm
50%
18mph
Tuesday 7/21/20 @ 5:2 PM
✅
517kj
79rpm
51%
21mph
Monday 5/11/20 @ 1:18 PM
226kj
71rpm
47%
18mph
Monday 5/11/20 @ 2:11 PM
✅
287kj
84rpm
46%
19mph
Workouts
138
kj
Monday 1/17/22
192
kj
Thursday 1/7/21
184
kj
Tuesday 12/29/20
170
kj
Saturday 10/3/20
354
kj
Friday 7/24/20
226
kj
Monday 5/11/20