Shake and Bake
VS
Workouts
Friday 5/7/21 @ 11:22 AM
221kj
63rpm
50%
17mph
Tuesday 5/11/21 @ 9:38 PM
✅
317kj
75rpm
52%
20mph
Wednesday 12/16/20 @ 12:5 PM
195kj
61rpm
49%
17mph
Thursday 12/10/20 @ 10:34 PM
✅
318kj
78rpm
50%
20mph
Sunday 2/7/21 @ 9:13 PM
184kj
62rpm
47%
16mph
Monday 2/8/21 @ 9:34 PM
✅
309kj
79rpm
49%
20mph
Thursday 11/12/20 @ 4:57 PM
225kj
65rpm
50%
18mph
Wednesday 11/11/20 @ 11:9 PM
✅
317kj
79rpm
50%
20mph
Sunday 12/13/20 @ 7:35 PM
206kj
66rpm
47%
17mph
Tuesday 12/15/20 @ 9:38 PM
✅
319kj
78rpm
51%
20mph
Saturday 8/1/20 @ 1:31 PM
151kj
69rpm
48%
18mph
Monday 8/10/20 @ 10:23 PM
✅
222kj
76rpm
52%
21mph
Tuesday 6/16/20 @ 11:32 AM
432kj
60rpm
58%
20mph
Monday 5/18/20 @ 7:5 PM
✅
455kj
82rpm
47%
20mph
Sunday 3/15/20 @ 3:25 PM
327kj
70rpm
46%
17mph
Friday 6/5/20 @ 4:17 PM
✅
476kj
82rpm
48%
20mph
Saturday 5/16/20 @ 4:34 PM
65kj
65rpm
47%
17mph
Saturday 5/2/20 @ 6:56 PM
✅
96kj
87rpm
44%
20mph
Wednesday 5/6/20 @ 1:42 PM
204kj
68rpm
46%
17mph
Sunday 4/26/20 @ 6:43 PM
✅
302kj
87rpm
46%
20mph
grind4themind
Chicago
0
VS
catherineanne13
Columbia, SC
28
🔥
Workouts
225
kj
Thursday 11/12/20
432
kj
Tuesday 6/16/20