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Shake and Bake
grind4themind
Chicago
24 🔥
Beat backthatabup818
VS
backthatabup818
Brooklyn
3
Beat grind4themind
Workouts
Previous Workouts
Next Workouts
Friday 6/4/21 @ 6:3 PM
✅
257
kj
70
rpm
50
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 6/11/21 @ 5:18 PM
170
kj
74
rpm
40
%
16
mph
Saturday 1/23/21 @ 9:49 PM
✅
196
kj
61
rpm
49
%
17
mph
30 min Wicked Ride
Leanne Hainsby
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Thursday 1/28/21 @ 11:55 PM
188
kj
80
rpm
39
%
16
mph
Thursday 11/12/20 @ 4:57 PM
✅
225
kj
65
rpm
50
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Wednesday 11/11/20 @ 5:39 PM
173
kj
71
rpm
42
%
16
mph
Thursday 10/15/20 @ 11:51 AM
✅
220
kj
65
rpm
49
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 1/9/21 @ 6:44 PM
184
kj
71
rpm
43
%
16
mph
Thursday 6/11/20 @ 1:12 PM
✅
301
kj
62
rpm
58
%
20
mph
30 min Best of Broadway '16 Ride
Robin Arzón
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Sunday 4/19/20 @ 4:25 PM
182
kj
82
rpm
39
%
16
mph
Sunday 7/26/20 @ 9:14 PM
✅
252
kj
65
rpm
52
%
19
mph
30 min Whitney Houston Ride
Ally Love
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Thursday 7/2/20 @ 1:25 PM
191
kj
77
rpm
41
%
17
mph
Wednesday 6/3/20 @ 10:26 AM
✅
268
kj
66
rpm
53
%
19
mph
30 min Pop Ride
Cody Rigsby
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Friday 6/12/20 @ 9:39 PM
140
kj
69
rpm
37
%
13
mph
Wednesday 5/6/20 @ 1:42 PM
✅
204
kj
68
rpm
46
%
17
mph
30 min Pop Ride
Cody Rigsby
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Thursday 4/30/20 @ 10:6 PM
173
kj
77
rpm
40
%
16
mph
Friday 3/20/20 @ 12:17 PM
✅
336
kj
69
rpm
47
%
18
mph
45 min Pop Ride
Cody Rigsby
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Share
Saturday 4/11/20 @ 6:6 PM
250
kj
74
rpm
41
%
16
mph
Monday 3/2/20 @ 2:42 PM
✅
204
kj
68
rpm
46
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 2/10/20 @ 11:33 PM
158
kj
73
rpm
40
%
15
mph
Previous Workouts
Next Workouts
grind4themind
Chicago
24 🔥
Beat backthatabup818
VS
backthatabup818
Brooklyn
3
Beat grind4themind
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
257
kj
Friday 6/4/21
170
kj
Friday 6/11/21
30 min Wicked Ride
Leanne Hainsby
View Class
Share
✅
196
kj
Saturday 1/23/21
188
kj
Thursday 1/28/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
225
kj
Thursday 11/12/20
173
kj
Wednesday 11/11/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
220
kj
Thursday 10/15/20
184
kj
Saturday 1/9/21
30 min Best of Broadway '16 Ride
Robin Arzón
View Class
Share
✅
301
kj
Thursday 6/11/20
182
kj
Sunday 4/19/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
252
kj
Sunday 7/26/20
191
kj
Thursday 7/2/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
268
kj
Wednesday 6/3/20
140
kj
Friday 6/12/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
204
kj
Wednesday 5/6/20
173
kj
Thursday 4/30/20
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
336
kj
Friday 3/20/20
250
kj
Saturday 4/11/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
204
kj
Monday 3/2/20
158
kj
Monday 2/10/20
Previous Workouts
Next Workouts