Shake and Bake
Workouts
Friday 5/7/21 @ 11:22 AM
✅
221kj
63rpm
50%
17mph
Tuesday 5/4/21 @ 9:48 PM
200kj
79rpm
41%
17mph
Sunday 3/7/21 @ 10:2 PM
✅
145kj
64rpm
49%
17mph
Tuesday 3/16/21 @ 6:9 PM
143kj
79rpm
42%
17mph
Tuesday 3/9/21 @ 7:6 PM
✅
144kj
65rpm
48%
17mph
Monday 2/22/21 @ 12:53 PM
115kj
78rpm
39%
16mph
Thursday 1/14/21 @ 5:43 PM
✅
116kj
65rpm
47%
17mph
Thursday 2/4/21 @ 12:46 PM
103kj
81rpm
36%
15mph
Tuesday 1/7/20 @ 6:53 PM
✅
254kj
71rpm
49%
19mph
Sunday 1/31/21 @ 9:10 PM
186kj
89rpm
37%
16mph
Tuesday 8/25/20 @ 7:27 PM
✅
253kj
51rpm
54%
16mph
Thursday 1/16/20 @ 11:54 AM
217kj
66rpm
39%
13mph
Thursday 8/20/20 @ 12:35 PM
✅
141kj
69rpm
46%
17mph
Tuesday 7/28/20 @ 5:37 PM
131kj
83rpm
39%
17mph
Wednesday 6/3/20 @ 10:26 AM
✅
268kj
66rpm
53%
19mph
Tuesday 6/2/20 @ 9:50 PM
153kj
78rpm
36%
14mph
Tuesday 6/2/20 @ 12:10 PM
✅
189kj
61rpm
57%
19mph
Monday 6/1/20 @ 5:48 PM
147kj
73rpm
45%
18mph
Wednesday 5/6/20 @ 1:42 PM
✅
204kj
68rpm
46%
17mph
Monday 5/4/20 @ 5:2 PM
158kj
83rpm
36%
15mph
Workouts
217
kj
Thursday 1/16/20