Shake and Bake

Workouts

Saturday 1/29/22 @ 4:27 PM
312kj
83rpm
47%
20mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Thursday 2/23/23 @ 2:6 PM
345kj
90rpm
46%
21mph
Thursday 3/11/21 @ 11:20 PM
368kj
79rpm
52%
21mph
30 min Little Mix Ride
Hannah Frankson
Tuesday 3/9/21 @ 11:51 PM
357kj
84rpm
50%
21mph
Sunday 1/22/23 @ 9:0 PM
353kj
73rpm
53%
20mph
30 min Kygo Ride
Ben Alldis
Wednesday 2/1/23 @ 8:33 PM
349kj
80rpm
50%
21mph
Saturday 2/6/21 @ 3:26 PM
240kj
76rpm
52%
21mph
20 min EDM Ride
Kendall Toole
Monday 11/22/21 @ 12:2 PM
231kj
75rpm
52%
21mph
Monday 5/3/21 @ 10:18 PM
236kj
64rpm
58%
20mph
20 min HIIT Ride
Olivia Amato
Tuesday 5/25/21 @ 11:52 AM
271kj
80rpm
51%
21mph
Friday 3/5/21 @ 9:27 PM
343kj
76rpm
52%
21mph
30 min 2000s Ride
Alex Toussaint
Wednesday 3/3/21 @ 12:1 AM
380kj
85rpm
51%
22mph
Thursday 2/4/21 @ 10:51 PM
342kj
77rpm
51%
20mph
30 min Post Malone Ride
Ally Love
Thursday 2/18/21 @ 12:27 PM
329kj
77rpm
51%
20mph
Tuesday 1/26/21 @ 10:14 PM
296kj
81rpm
47%
20mph
30 min 2000s Ride
Kendall Toole
Tuesday 1/26/21 @ 11:21 AM
382kj
85rpm
50%
21mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
312 kj
Saturday 1/29/22
345 kj
Thursday 2/23/23
30 min Little Mix Ride
Hannah Frankson
368 kj
Thursday 3/11/21
357 kj
Tuesday 3/9/21
30 min Kygo Ride
Ben Alldis
353 kj
Sunday 1/22/23
349 kj
Wednesday 2/1/23
20 min EDM Ride
Kendall Toole
240 kj
Saturday 2/6/21
231 kj
Monday 11/22/21
20 min HIIT Ride
Olivia Amato
236 kj
Monday 5/3/21
271 kj
Tuesday 5/25/21
30 min 2000s Ride
Alex Toussaint
343 kj
Friday 3/5/21
380 kj
Wednesday 3/3/21
30 min Post Malone Ride
Ally Love
342 kj
Thursday 2/4/21
329 kj
Thursday 2/18/21
30 min 2000s Ride
Kendall Toole
296 kj
Tuesday 1/26/21
382 kj
Tuesday 1/26/21