Shake and Bake
Workouts
Saturday 1/29/22 @ 4:27 PM
✅
312kj
83rpm
47%
20mph
Thursday 2/23/23 @ 2:15 PM
231kj
70rpm
46%
17mph
Wednesday 11/16/22 @ 11:40 PM
✅
209kj
70rpm
53%
20mph
Sunday 8/21/22 @ 2:37 PM
164kj
69rpm
48%
18mph
Tuesday 9/27/22 @ 10:13 PM
✅
258kj
85rpm
50%
22mph
Wednesday 8/17/22 @ 4:6 PM
170kj
77rpm
45%
18mph
Thursday 2/10/22 @ 11:47 PM
✅
196kj
76rpm
49%
19mph
Tuesday 4/26/22 @ 5:19 PM
189kj
78rpm
47%
19mph
Tuesday 6/8/21 @ 10:17 PM
✅
349kj
64rpm
58%
20mph
Monday 6/7/21 @ 5:4 PM
301kj
72rpm
51%
19mph
Monday 5/10/21 @ 9:57 PM
274kj
70rpm
58%
22mph
Monday 5/3/21 @ 4:0 PM
✅
288kj
67rpm
62%
23mph
Friday 3/5/21 @ 9:27 PM
✅
343kj
76rpm
52%
21mph
Monday 3/22/21 @ 9:54 PM
307kj
77rpm
50%
20mph
Sunday 3/21/21 @ 6:33 PM
✅
258kj
81rpm
52%
22mph
Saturday 3/13/21 @ 5:32 PM
245kj
80rpm
51%
21mph
Thursday 2/4/21 @ 10:51 PM
342kj
77rpm
51%
20mph
Friday 2/5/21 @ 10:32 PM
✅
351kj
71rpm
54%
21mph
Tuesday 1/26/21 @ 10:14 PM
296kj
81rpm
47%
20mph
Wednesday 1/27/21 @ 6:27 PM
✅
350kj
80rpm
51%
21mph
Workouts
231
kj
Thursday 2/23/23
274
kj
Monday 5/10/21